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CT Granny
Journal
04 Nov 12
CT Granny's Journal, 04 November 2012
CT Granny's Profile
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Weigh In record (no journal entry) for 04 November 2012
209.0 lb
Lost so far:
26.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2012:
1363 kcal
Fat: 26.98g | Prot: 53.48g | Carb: 249.84g.
Breakfast:
margerine, egg Bagel.
Lunch:
MacIntosh apple, squash soup.
Dinner:
Fajita Taco Lunch.
Snacks/Other:
Hershey Milk Chocolate.
more...
2424 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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