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It's a slow and steady loss. It's almost 4 weeks since I tasted any bread....my life used to revolve around it and now I hardly miss it!
Diet Calendar Entry for 20 April 2008:
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1581 kcal
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Fat: 79.95g | Prot: 107.52g | Carb: 104.36g.
Breakfast: butter, chorizo. Lunch: olive oil, garlic, butter. Dinner: rice, white bread, lamb stew, grilled shrimp (prawns). Snacks/Other: Green Tea Super Anti-oxidant, 1/8 Spinach and mushroom quiche. more...
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 Comments
Good job Prava. Keep it up!
20 Apr 08 by member: VernK
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Great job so far! I am mostly italian an I loooove pasta and bread, so I understand how it feels. I tried some low carb bread and pasta, but I think it tricks my body and it slowed my weight loss. So now I just eat something else like salad, other veggies, lean lunch meat, low fat cheese etc. I also really like the low carb shakes. Keep up the good work, I know it's not easy - but you are doing it!!! :-)
20 Apr 08 by member: msloanarts
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Gosh, today I got some really bad news, a good friend and her hubby had to take their 2yr old off life support, she'd been in a motor accident last week :-(....I was so distraugt the first thing I reached for was bread!!! Arrrghhh, I feel utterly disgusted now and realise that bread is a trigger for me...my carb intake was something like 100g today! from the average of 12g!...Tomorrow's another day though and I hope I get through my binge today.
Th;anks VernK and msloanarts...I cannot believe how I messed up between this morning and tonight!!!
20 Apr 08 by member: Prava
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