Orilay's Journal, 03 February 2019

My appetite came back after being sick with a virus for a whole week! Didn't get started on workout challenge yet. Still didn't gain much weight, which tells me I've actully lost what I have lost and can call it a plateau. Have gotten inspiration, from a pharmacist checking my BP, to get more active, so I've created a schedule. If it's not on my schedule, it won't get done.
211.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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