jennipherh's Journal, 12 June 2010

day 6 of hcg diet
185.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
493 kcal Fat: 11.36g | Prot: 44.81g | Carb: 59.09g.   Lunch: Strawberries, Cod Fillet, Cucumber (with Peel). Dinner: Red Onions, Red Delicious Apples, Melba Snacks - Sea Salt, Roasted Broiled or Baked Chicken Breast. more...
losing 7.0 lb a week

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