Started back at gym. Day 2 of T medicine.
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191.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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280 kcal
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Fat: 4.00g | Prot: 34.00g | Carb: 33.00g.
Breakfast: Multi Grain Low in Carbs Gourmet Tortillas, Egg Beaters - Southwestern. Snacks/Other: AdvantEDGE Soy Protein Powder - Chocolate. more...
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gaining 0.7 lb a week
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