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Time to get back on track!
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2012:
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1459 kcal
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Fat: 67.75g | Prot: 94.79g | Carb: 122.37g.
Breakfast: silk soy vanilla, toasted oats. Lunch: Roast Beef & Provolone on White (Regular). Dinner: green pepper, laughing cow wedge, bulgur, tomato, ground beef. Snacks/Other: nature valley dark chocolate peanut, special k crisp, frigo cheese. more...
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2121 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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