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A loss of .4lbs recorded and I feel I may have stalled a bit, following the plan 100% and it's starting to frustrate me a bit. I'm reminded though that a loss of 11.2lbs in three weeks is great going and that's my motivator!
Diet Calendar Entry for 12 April 2008:
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1143 kcal
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Fat: 87.49g | Prot: 78.06g | Carb: 3.33g.
Breakfast: green tea, bacon, eggs, butter. Lunch: Cheddar cheese, one minute muffin, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: cheddar cheese, Pancakes (Easy oven), bacon. more...
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 Comments
I stalled for over a month and all of a sudden I'll drop a few. Don't get discouraged, just be patient and wait it out.
12 Apr 08 by member: sararay
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