Happy Friday BB- don't despair, you will get back to your desired place soon, and try to remember how much fun you had at your celebration and it was all worth it, you can work it off in no time I'm sure. Hope you have a good weekend
12 Oct 12 by member: newmooney
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Sounds like a good plan! I also need to nix the snacking-it always gets me in trouble!
12 Oct 12 by member: Lindsay6384
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Hey Buffy two pounds is not alot and I don't know about you, but my body takes at least a week to recover from any deviation from my new way of eating.
12 Oct 12 by member: triaby
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Buff -- good practice for maintenance - up 2 and back to the plan!! Have a great weekend :)
12 Oct 12 by member: GigiP
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I know it takes Kingkeld almost a week to get over his spike day. Give it time but keep tracking so you can see what's what. I am feeling discouraged too... but I have gone back to late night snacking ... even though I am still within my carb limit of under 30. Have to do some more pondering. HUGS!
12 Oct 12 by member: Mom2Boxers
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Newmooney - Oh, the price we pay for having fun!
12 Oct 12 by member: BuffyBear
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Linday - good thing we have the presence of mind to identify our demons!
12 Oct 12 by member: BuffyBear
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Tracy - I'm going to borrow a page from your book. I'm telling it to shape up now - or else!
12 Oct 12 by member: BuffyBear
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Gigi - As usual, you look to the practical side of things. Thanks!
12 Oct 12 by member: BuffyBear
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Mom - I have no idea why someone would plan a spike day just to have one. It causes too much chaos. I'm "planning" one for Thanksgiving, but under protest!
12 Oct 12 by member: BuffyBear
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Stay focused Buffy; keep the faith; never stop believing, and the weight will come off. Oh, and Happy Friday to you too! :-)
12 Oct 12 by member: ShyGuy
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ShyGuy - Happy Friday to you too. There is no stopping us now!
12 Oct 12 by member: BuffyBear
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Buffy, I agree with you on the spike days, but I guess some people are lucky enough to be able to handle them.....not me, unfortunately. Dealing with just a small aftermath can really try one's patience! But, hey....you're within that magical 20 pounds of goal, so GigiP has the right perspective for you...this is exactly what Maintenance is all about! Those 140's are still beckoning you!!!! Head on in!!!
12 Oct 12 by member: Sandy701
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Buffy, you make it sound so simple; "just slip back into the routine", that's it, really! We can do it, We Will Do it...leads to WE DID IT!
12 Oct 12 by member: gg-girl
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Sandy - Nice to be on the same page! I didn't feel well after - think my blood sugar was probably at a dangerous number. Will work my tail off this weekend to finally reach the 140's. Also got shopping trip planned for Wednesday - maybe size 10's will be in reach.
12 Oct 12 by member: BuffyBear
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Now no after dinner snacks is a great goal, Buffy. And you are on your way to the 140s. You're my idol, girl.
12 Oct 12 by member: Helewis
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GG - It is that simple - unfortunately life makes it complicated.
12 Oct 12 by member: BuffyBear
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Heather - am surprised you are still speaking to me after I insulted your food! - LOL
12 Oct 12 by member: BuffyBear
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Rock On, BB. You will do fine.
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HCB - thanks - your enthusiasm is contagious!
12 Oct 12 by member: BuffyBear
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