Sally Forest's Journal, 08 January 2019

Quiet am and the went to bilo. No stop fo fast food....yea. Spoke to Angie and will call Eloise later.

Diet Calendar Entries for 08 January 2019:
1214 kcal Fat: 53.39g | Prot: 38.31g | Carb: 145.58g.   Dinner: Healthy Choice All Natural Entrees Roasted Red Pepper Marinara, Chicken Patty Sandwich or Biscuit, Nathan's Famous Hot Dog & Roll. Snacks/Other: Toffee Bar Cookie, General Mills Chex Mix Traditional. more...
4095 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Singing - 2 hours, Reading - 3 hours, Housework - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Exercising in hot tub - 1 hour. more...



     
 

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