33chardeway's Journal, 09 October 2012

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Ok I must admit I have been slacking IDK when was the last time I went to the gym. If I want to get healthy and lose weight I have to get back in the gym. ASAP...... NO EXCUSE....JUST DO IT.

Diet Calendar Entry for 09 October 2012:

420 kcal

Fat: 15.00g | Prot: 25.00g | Carb: 47.00g. Breakfast: 6" Buffalo Chicken. more...

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Just wanted say "Have a great weekend" take alittle me time. Go to the gym..... Tammy Jo

12 Oct 12 by member: tammyjo100


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33chardeway's Journal, 09 October 2012

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