Weigh In record (no journal entry) for 01 May 2010
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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963 kcal
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Fat: 30.05g | Prot: 61.71g | Carb: 109.00g.
Breakfast: Orange Juice Milk Drink, Country-Style Turkey Sausage, Egg Beaters - Original. Lunch: New England Clam Chowder, Blueberry Muffins, Fancy Deviled Eggs. Dinner: Fat-Free Creamy Italian Salad Dressing, Dilly Pea Salad, Pork Backribs. more...
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3543 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Sitting - 11 hours and 29 minutes, Desk Work - 1 hour and 30 minutes, Resting - 4 hours and 1 minute, Sleeping - 2 hours and 30 minutes. more...
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gaining 10.5 lb a week
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