Weigh In record (no journal entry) for 29 April 2010
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1034 kcal
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Fat: 37.96g | Prot: 53.02g | Carb: 118.24g.
Breakfast: Blueberry Muffins, Egg Beaters - Original, Country-Style Turkey Sausage. Lunch: Berries w/Banana Cream, Fancy Deviled Eggs, Yellow Squash Casserole. Dinner: Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Grandmom's "Chop Suey", Fat-Free Taco Salad Dressing. more...
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3287 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 19 minutes, Housework - 2 hours and 45 minutes, Sitting - 11 hours and 46 minutes, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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