Parcheezy's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
135.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
1070 kcal Fat: 54.04g | Prot: 67.08g | Carb: 82.00g.   Breakfast: blended coffee. Lunch: string cheese, ground beef. Dinner: whole grain ezeki, havarti, roast beef. more...
losing 3.5 lb a week

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