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Feeling optimistic today, looking forward to feeling great and looking better.
Started the day off with a good breakfast now off to the gym!
Diet Calendar Entries for 01 June 2010:
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1480 kcal
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Fat: 44.45g | Prot: 100.74g | Carb: 175.55g.
Breakfast: honey bunches of oats strawberries, almond silk light. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Light House Italian Dressing, quinoa, lettuce, tater tot casserole. Dinner: Baby Carrots, Honeydew Melons, Watermelon, Mangos, Tortilla Corn Chips, Broccoli, Black Bean & Corn Salsa, Baked or Broiled Salmon. Snacks/Other: Hummus, Sugar Snap Peas, Light Crunchy Peanut Butter, Rice Cakes - Caramel Corn, Sea Salt Soy Crisps, babybel light. more...
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2207 kcal
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Activities & Exercise:
Run/Walk Intervals + Weights - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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