jeffschneekloth's Journal, 14 November 2018

sugar pre breakfast 121

Diet Calendar Entry for 14 November 2018:
995 kcal Fat: 20.95g | Prot: 67.81g | Carb: 160.29g.   Breakfast: Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Bananas, Decaffeinated Coffee (made From Ground), General Mills Multi Grain Cheerios, Raspberries. Lunch: Great Value Sugar Free Seedless Blackberry Jam, Sabra Roasted Red Pepper Hummus, Chobani 0% Plain Greek Yogurt (8 oz), General Mills Multi Grain Cheerios. Dinner: Extend Chocolate & Caramel Bar, Carr's Whole Wheat Crackers. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Jewel-Osco Unsalted Whole Grain Brown Rice Cakes. more...

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