Weigh In record (no journal entry) for 25 May 2010
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120.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2010:
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1535 kcal
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Fat: 32.45g | Prot: 195.63g | Carb: 123.09g.
Breakfast: apple, whey, coffee. Lunch: granny smith, Avocados, onion, cucumber, grape tomatoes, tilapia, ground chicken breast. Dinner: blueberries, lite swiss, brussel sprouts, 100% egg whites, broccoli, onion, tilapia, ground chicken breast, strawberry, Cherry Tomatoes. Snacks/Other: fat free cottage cheese fred myers, light vanilla creme no sugar/lactose free(17fl oz container), celery, cucumber, half and half, espresso, hard boiled egg, egg whites. more...
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gaining 1.0 lb a week
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