Weigh In record (no journal entry) for 06 November 2018
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288.0 lb
Lost so far: 12.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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552 kcal
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Fat: 20.75g | Prot: 25.26g | Carb: 58.53g.
Lunch: Cathedral City Extra Mature Cheddar, Heinz Reduced Sugar & Salt Baked Beans, Morrisons Thick Sliced Seeded Batched Loaf. more...
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losing 3.5 lb a week
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 Comments
It looks like your motivation hasn't left you yet ...
06 Nov 18 by member: Phooka
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06 Nov 18 by member: Mom2Boxers
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06 Nov 18 by member: Yasmine15585
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rwaller7483's weight history
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