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ugh, ugh, ugh...I knew I had gained...another reasonwhy I had'nt had a weigh in for some time. I have to realize that without exercise, I must always watch what goes in my "pie hole". I cannot let this get the best of me!!!
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226.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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