elfu's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
264.6 lb Lost so far: 3.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
567 kcal Fat: 22.78g | Prot: 31.92g | Carb: 58.91g.   Breakfast: Miez de Lapte, Tomatoes, chicken pate, Whole Wheat Bread. Lunch: Supa de pui cu taitei. more...
gaining 1.5 lb a week

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