quilter1024's Journal, 22 May 2010

WE ARE 3 HOURS FROM THE START OF THE 40 POUND CHALLENGE. I HAVE BEEN UPPING MY WATER INTAKE TODAY, BUT THE EXERCISE IS STILL NOT HAPPENING. HOPEFULLY IT WILL IN THE MORNING. I WENT SHOPPING TODAY AND PURCHASED SOME QUILT FABRIC. WHAT THAT MEANS FOR ME IS STEPS. IN ORDER TO SEW, I HAVE TO GO UP AND DOWN THE STEPS. IF I DRINK LOTS OF WATER, I WILL HAVE TO CLIMB THOSE STEPS A LOT MORE OFTEN, THERE IS NO BATHROOM IN THE BASEMENT. THIS IS BEGINING TO SOUND LIKE A PLAN. GOOD LUCK TO ALL!!! TAKE CARE AND HAVE A GREAT SUNDAY.

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The water does so much good for us. It causes extra exercise that we can't ignore. I have a bathroom in the basement (where I work), but usually use the one upstairs just to get a little more exercise. The extra water helps with a bunch of extra trips. You can do this. 
24 May 10 by member: geo99

     
 

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