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So I was going to start being really good again. But then I started to get sick and then when on vacation and yeah life happened. I have been good think week so far recording everything I have eaten, I went for a run Monday and the gym. I was sore and having an off day yesterday, so I did not do much. I will go for a run tonight or the gym or both maybe.
Diet Calendar Entries for 19 May 2010:
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1994 kcal
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Fat: 92.36g | Prot: 90.70g | Carb: 183.79g.
Breakfast: All Natural Multigrain 100% Whole Grain bread, Nature's Three Berries, Lowfat Vanilla Yogurt, Organic Strawberry Spread, Organic Peanut Butter, coffee, sugar free vanilla. Lunch: ketchup, swiss cheese, brats johnsonville, Round Sourdough Sliced Bread. Dinner: olive oil, tomato, cucumber, bud light lime, avacado, swiss cheese, Chuck, Giant Sesame hamburger buns. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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2116 kcal
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Activities & Exercise:
Housework - 1 hour, Running (jogging) - 5/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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