rmcune's Journal, 16 September 2018

Weigh In record (no journal entry) for 16 September 2018

213.8 lb Lost so far: 1.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2018:

498 kcal

Fat: 38.02g | Prot: 32.52g | Carb: 4.89g. Breakfast: Scrambled Egg . more...

3452 kcal

Activities & Exercise: Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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rmcune's weight history