Weigh In record (no journal entry) for 14 May 2010
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220.0 lb
Lost so far: 68.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2010:
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265 kcal
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Fat: 3.14g | Prot: 22.67g | Carb: 35.10g.
Breakfast: Egg White, Coffee, Sugar, Extra Lean Ham, Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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losing 47.6 lb a week
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