Weigh In record (no journal entry) for 22 August 2012
|
132.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 August 2012:
|
254 kcal
|
Fat: 6.55g | Prot: 22.28g | Carb: 30.09g.
Breakfast: Chocolate Chip Pancakes, Sugar Free Vanilla Caramel Powder Coffee Creamer, Sugar-Free Syrup, Coffee. Lunch: Oatmeal Raisin Crunch Meal Bar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkinnyBitch1028's weight history
|