Brie124's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
133.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
2031 kcal Fat: 44.76g | Prot: 70.21g | Carb: 302.54g.   Breakfast: Champagne, Grape Jelly, English Muffin, Veggie Breakfast Sausage Patties, Egg White. Lunch: No Cheese Pizza. Dinner: No Cheese Pizza. Snacks/Other: Almond Milk, Coffee, Clif Bar - Cool Mint Chocolate. more...
2009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Standing - 4 hours, Resting - 13 hours and 15 minutes, Sleeping - 5 hours. more...
losing 7.0 lb a week

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