Justdewit's Journal, 13 August 2012

Change
331.0 lb Lost so far: 81.0 lb.    Still to go: 161.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1763 kcal Fat: 69.45g | Prot: 87.60g | Carb: 208.65g.   Lunch: Triple Double Oreo, Organic Tomato Ketchup, Coca-Cola Classic (Cup), Fully Cooked Crispy Chicken Strips. Dinner: Peanut Butter Cups (Miniatures), Sprite, Organic Tomato Ketchup, Popcorn Chicken, Omega 3 Fish Oil (1000 mg). Snacks/Other: Pepsi, Premium Classic Sausage & Uncured Pepperoni Pizza. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Justdewit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.