Jeannie1213's Journal, 10 August 2018

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Weigh In record (no journal entry) for 10 August 2018

282.0 lb Lost so far: 25.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2018:

70 kcal

Fat: 3.94g | Prot: 1.04g | Carb: 7.79g. Breakfast: Coffee with Cream. more...

3539 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Jeannie1213's Journal, 10 August 2018

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