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Progress...Not as much as my last weigh in..but movement nonetheless.. Im happy :)
Diet Calendar Entries for 31 July 2018:
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792 kcal
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Fat: 49.35g | Prot: 39.44g | Carb: 53.90g.
Breakfast: Lifestyle Nutrition Xylitol Granules, Coffee with Milk. Lunch: Nando's Peri Spinach (Regular), Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Peaches, Avocado. more...
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3130 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 3 hours, Driving - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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