irishamc's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
131.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
336 kcal Fat: 12.14g | Prot: 22.24g | Carb: 36.49g.   Breakfast: Egg, Grapefruit (Pink and Red), Classic Nutrition Bar - Chocolate Almond Raisin. more...
gaining 0.1 lb a week

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