Weigh In record (no journal entry) for 06 August 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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823 kcal
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Fat: 19.27g | Prot: 91.45g | Carb: 71.00g.
Breakfast: 1% Lowfat Milk, Whey Protein Isolate, Quick Oats, Quinoa, Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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steady weight
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Jean paulo's weight history
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