Jill Gunnell's Journal, 07 July 2018


Diet Calendar Entries for 07 July 2018:
1629 kcal Fat: 105.35g | Prot: 90.04g | Carb: 16.04g.   Breakfast: Coffee, Kroger Thick Cut Bacon, Kroger Eggs (Large). Lunch: Tillamook Sharp Cheddar Cheese. Dinner: Calavo Avocado, Costco Hamburger Patty, Philadelphia Regular Cream Cheese, Tillamook Sharp Cheddar Cheese, Giant Eagle Hot Italian Sausage, Jalapeno Peppers . Snacks/Other: Truly Spiked & Sparkling, La Croix Grapefruit Flavored Sparkling Water, Tito's Handmade Vodka, Broccoli . more...
1687 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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