Weigh In record (no journal entry) for 04 August 2012
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224.2 lb
Lost so far: 0.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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785 kcal
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Fat: 50.00g | Prot: 55.00g | Carb: 66.00g.
Breakfast: Snickers Bar (Miniatures), Garden House Zalad with Chicken Fingerz. more...
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losing 2.4 lb a week
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