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Diet Calendar Entries for 30 June 2018:
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1834 kcal
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Fat: 64.82g | Prot: 95.82g | Carb: 230.28g.
Breakfast: Coffee, Equal Equal, Milk (Nonfat) , Homemade Granola, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cheese. Dinner: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Wegmans Corn on the Cob, Rice-A-Roni Rice Pilaf, Baked or Broiled Salmon. Snacks/Other: TGI Friday's Queso Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Equal Equal, Milk (Nonfat) , Coffee, Second Nature California Medley (Package), Gatorade Whey Protein Bar, Bananas . more...
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1667 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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