Weigh In record (no journal entry) for 12 July 2012
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2012:
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997 kcal
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Fat: 30.52g | Prot: 39.57g | Carb: 164.27g.
Breakfast: Baby Carrots, half and half, flax pita, Light Mozzarella Sun-Dried Tomato & Basil. Lunch: cherries, Avocados, flax pita. Dinner: green salad, dressing, raw vegetables, basmati rice, mushrooms, Broccoli. Snacks/Other: lollipop, chocolate frosty wendys, pretzel chips. more...
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gaining 1.4 lb a week
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