Weigh In record (no journal entry) for 07 May 2018
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163.1 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2060 kcal
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Fat: 83.02g | Prot: 96.72g | Carb: 234.89g.
Breakfast: Kellogg's Special K Original, 1% Fat Milk. Lunch: Macaroni or Pasta Salad with Cheese. Dinner: Pickle Barrel Spicy Hanoi Chicken Stir-fry. Snacks/Other: Starbucks Caffè Latte (Venti), Tim Hortons Coffee with Cream & Sweetener, Banana. more...
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gaining 0.3 lb a week
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ChunkyMonkey79's weight history
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