Weigh In record (no journal entry) for 07 May 2018
|
200.0 lb
Lost so far: 70.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1923 kcal
|
Fat: 87.96g | Prot: 77.74g | Carb: 215.89g.
Breakfast: Blueberries, Great Value Light Nonfat Yogurt, Strawberries, Snak Club Raw Almonds. Lunch: Costco Asian Chicken Wrap. Dinner: Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese, Mozzarella Cheese (Whole Milk), Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Nature Valley Granola Cups Almond Butter Double Chocolate, Mary's Gone Crackers Original Seed Crackers. more...
|
|
2901 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adrianna156's weight history
|