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M. Mitchell's Journal

M. Mitchell's Profile |Send a Message | Weight History

showing entries 1 to 5 of 63

Page: 1 2 3 4 5 ... Next

28 July 2016

probably water loss but I will take it.

Weigh-in: 170.2 lb

lost so far: 10.8 lb

still to go: 35.2 lb

Diet followed reasonably well

add comment losing 19.6 lb a week

28 July 2016

Weigh-in: 170.2 lb

lost so far: 10.8 lb

still to go: 35.2 lb

Diet followed reasonably well

(1 comment) losing 19.6 lb a week

27 July 2016

I went to Europe and ate a lot. The bread fresh food, and pastries were amazing. Although we walked a lot I still ate a lot of stuff. We were in Croatia and Hungary. They love fried food. Lots of fried meat. So now I am back dieting aand exercising. My daughter's wedding is the first weekend in September.

Weigh-in: 173.0 lb

lost so far: 8.0 lb

still to go: 38.0 lb

Diet followed reasonably well

(2 comments) gaining 0.5 lb a week

26 January 2016

I am swollen so much my rings are too tight so the weight gain doesn't bother me. Woke up with a headache, vertigo and nausea. I had a piece of cherry pie since my gout started acting up. Well, the gout symptoms are gone. Ha ha ha. The swelling will eventually go down. I need to resupply my cherry capsules.

Weigh-in: 161.0 lb

lost so far: 20.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

16 January 2016

Finally, I am under 160 lbs!!!! Not bad after a week in New Orleans.

Weigh-in: 159.6 lb

lost so far: 21.4 lb

still to go: 24.6 lb

Diet followed reasonably well

(4 comments) losing 3.5 lb a week

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