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Weight History
showing entries 16 to 20 of 25
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28 August 2018
Progress
I can honestly say this change has come because of my eating habit, I alway ran and do gym but never considered what I ate.
(14 comments)
28 August 2018
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27 August 2018
Pre-lunch snack. Ooh I can’t have any food without coffee ☕️ #addict
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27 August 2018
Let the new week begin, this week is going to be a hectic one for me because I’ll be Carbon-loading I’m having a Marathon on Sunday.
Weigh-in:
135.4 lb
lost so far:
3.5 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 3.1 lb a week
25 August 2018
My run this morning. Any long distance runners in the house. How is you eating habits? Mine not so good 😩
(5 comments)
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Alex..._'s weight history
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