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Weight History
showing entries 11 to 15 of 25
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03 September 2018
Dinner is served..
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03 September 2018
I didn’t expect to drop after the week of carbo loading because I ate more than required I guess the Marathon helped 🙌🏾💪🏾
.
Cheers 🥂 to the new week.
Weigh-in:
134.9 lb
lost so far:
4.0 lb
still to go:
7.1 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
02 September 2018
Done. Last 10km was difficult but I have qualified for Two Oceans and Comrades 💪🏾🏃🏾♀️
(19 comments)
01 September 2018
It’s happening tomorrow. I’m bunch of nerves 😬 but looking forward to it. I’ll be eating the whole day until 6pm 🤪😂. Here to food day 😋
Happy Spring day everyone 💐🌺🌸🥀🌹🌷
(8 comments)
28 August 2018
Please assist
My BMR is 1332
I burned around 1200 today
And I consumed 1584
Am I on the right track?
(2 comments)
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