Date started: 21 May 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
10 Feb 20	167.6 lb	Reasonably Well
28 Jan 20	167.6 lb	Reasonably Well
27 Jan 20	172.0 lb	Reasonably Well
06 Jan 20	172.0 lb	Reasonably Well
25 Feb 19	153.2 lb	Reasonably Well
12 Nov 18	147.5 lb	Reasonably Well
01 Nov 18	147.5 lb	Reasonably Well
08 Oct 18	147.0 lb	Reasonably Well
05 Oct 18	147.0 lb	Reasonably Well
15 Sep 18	152.1 lb	Reasonably Well
23 Aug 18	147.7 lb	Reasonably Well
13 Aug 18	145.7 lb	Reasonably Well
05 Jul 16	166.4 lb	Reasonably Well
04 Jul 16	168.2 lb	Reasonably Well
28 Jun 16	163.6 lb	Reasonably Well
27 Jun 16	163.1 lb	Reasonably Well
26 Jun 16	162.0 lb	Reasonably Well
24 Jun 16	160.7 lb	Reasonably Well
23 Jun 16	161.6 lb	Reasonably Well
21 Jun 16	162.9 lb	Reasonably Well
19 Jun 16	163.6 lb	Reasonably Well
16 Jun 16	163.1 lb	Reasonably Well
15 Jun 16	164.0 lb	Reasonably Well
14 Jun 16	163.4 lb	Reasonably Well
12 Jun 16	160.9 lb	Reasonably Well
11 Jun 16	161.8 lb	Reasonably Well
10 Jun 16	164.2 lb	Reasonably Well
04 Jun 16	167.1 lb	Reasonably Well
01 Jun 16	164.9 lb	Reasonably Well
31 May 16	165.3 lb	Reasonably Well
30 May 16	164.7 lb	Reasonably Well
29 May 16	164.2 lb	Reasonably Well
28 May 16	165.1 lb	Reasonably Well
26 May 16	164.5 lb	Reasonably Well
24 May 16	166.7 lb	Reasonably Well
19 May 16	164.9 lb	Reasonably Well
18 May 16	167.8 lb	Reasonably Well
17 May 16	166.2 lb	Reasonably Well
16 May 16	164.9 lb	Reasonably Well
15 May 16	166.7 lb	Reasonably Well
14 May 16	164.9 lb	Reasonably Well
13 May 16	166.2 lb	Reasonably Well
11 May 16	167.8 lb	Reasonably Well
10 May 16	169.8 lb	Reasonably Well
01 May 16	166.4 lb	Reasonably Well
23 Dec 15	176.4 lb	Reasonably Well
15 Dec 15	176.8 lb	Reasonably Well
16 Jun 15	176.4 lb	Reasonably Well
20 Dec 14	158.7 lb	Reasonably Well
05 Dec 14	162.7 lb	Reasonably Well
27 Nov 14	164.2 lb	Reasonably Well
18 Oct 14	174.2 lb	Reasonably Well
28 Jun 14	163.1 lb	Reasonably Well
19 Jun 14	167.3 lb	Reasonably Well
05 Jun 14	165.3 lb	Reasonably Well
21 May 14	172.0 lb	Reasonably Well

Date started: 24 Nov 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.4 lb
29 Jan 14	167.6 lb	Reasonably Well
14 Jan 14	169.1 lb	Reasonably Well
07 Jan 14	169.1 lb	Poorly
01 Nov 13	156.3 lb	Reasonably Well
31 Aug 13	155.6 lb	Reasonably Well
18 Aug 13	158.7 lb	Reasonably Well
27 Jul 13	162.0 lb	Reasonably Well
10 Jul 13	164.2 lb	Reasonably Well
02 Jul 13	170.9 lb	Poorly
22 Jun 13	166.4 lb	Reasonably Well
11 Jun 13	167.6 lb	Reasonably Well
25 May 13	172.0 lb	Reasonably Well
14 May 13	175.3 lb	Reasonably Well
09 May 13	177.5 lb	Not Applicable
19 Mar 13	186.3 lb	Reasonably Well
24 Nov 12	194.4 lb	Not Applicable