Date started: 07 Nov 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 209.8 lb
10 Feb 12	211.6 lb	Reasonably Well
31 Jan 12	210.6 lb	Not Applicable
23 Jan 12	207.0 lb	Reasonably Well
16 Jan 12	209.0 lb	Poorly
25 Apr 11	179.0 lb	Reasonably Well
06 Dec 10	159.8 lb	Reasonably Well
27 Sep 10	163.0 lb	100%
30 Aug 10	179.4 lb	Reasonably Well
15 Aug 10	186.6 lb	Not Applicable
01 Aug 10	179.4 lb	Reasonably Well
09 May 10	181.0 lb	Reasonably Well
11 Apr 10	186.0 lb	Reasonably Well
04 Apr 10	187.2 lb	Reasonably Well
22 Mar 10	191.8 lb	Reasonably Well
19 Mar 10	195.0 lb	Reasonably Well
12 Mar 10	195.0 lb	Reasonably Well
24 Jan 10	193.0 lb	Reasonably Well
17 Jan 10	191.0 lb	Reasonably Well
01 Jan 10	192.4 lb	Reasonably Well
14 Dec 09	189.2 lb	Poorly
30 Nov 09	186.6 lb	Reasonably Well
23 Nov 09	184.4 lb	Poorly
16 Nov 09	186.0 lb	Reasonably Well
13 Nov 09	184.0 lb	Reasonably Well
07 Nov 09	209.8 lb	Not Applicable

Date started: 18 Oct 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 187.0 lb
02 Nov 09	184.0 lb	Reasonably Well
25 Oct 09	181.8 lb	Reasonably Well
20 Oct 09	187.0 lb	Reasonably Well
18 Oct 09	187.0 lb	Not Applicable

Date started: 01 Feb 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 170.0 lb
30 Sep 09	183.0 lb	Poorly
08 Jul 09	181.0 lb	Reasonably Well
26 Jun 09	177.0 lb	Reasonably Well
09 Jun 09	173.0 lb	Reasonably Well
12 Apr 09	173.0 lb	Not Applicable
01 Feb 09	170.0 lb	Not Applicable

Date started: 26 Oct 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
19 Jan 09	162.0 lb	Reasonably Well
11 Jan 09	164.6 lb	Poorly
08 Jan 09	155.0 lb	Reasonably Well
07 Jan 09	155.0 lb	Reasonably Well
06 Jan 09	155.0 lb	Reasonably Well
05 Jan 09	155.0 lb	Reasonably Well
04 Jan 09	155.0 lb	Reasonably Well
03 Jan 09	155.0 lb	Reasonably Well
02 Jan 09	155.0 lb	Reasonably Well
26 Dec 08	155.0 lb	Reasonably Well
12 Dec 08	149.0 lb	Reasonably Well
27 Nov 08	146.0 lb	Reasonably Well
20 Nov 08	150.0 lb	Reasonably Well
05 Nov 08	155.0 lb	Reasonably Well
26 Oct 08	160.0 lb	Not Applicable