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rhontique
Weight History

rhontique's Weight History

 


Date started: 23 Apr 18
Date Weight How closely followed?
Goal: 135.0 lb
Start: 134.0 lb
Get your Blood-Sugar Act Together!!!:
06 Apr 24 137.0 lb Down Reasonably Well
31 Mar 24 138.0 lb Up Reasonably Well
12 Mar 24 135.0 lb Down Reasonably Well
28 Dec 23 136.0 lb Steady Reasonably Well
14 Dec 23 136.0 lb Down Reasonably Well
26 Nov 23 139.0 lb Up Reasonably Well
15 Nov 23 136.0 lb Up Reasonably Well
01 Nov 23 135.0 lb Down Reasonably Well
23 Oct 23 136.0 lb Steady Reasonably Well
07 Oct 23 136.0 lb Up Reasonably Well
31 Aug 23 135.0 lb Down Reasonably Well
17 Aug 23 138.0 lb Up Poorly
21 Jun 23 135.0 lb Steady Reasonably Well
12 Jun 23 135.0 lb Up Reasonably Well
16 May 23 133.0 lb Steady Reasonably Well
12 May 23 133.0 lb Down Reasonably Well
16 Apr 23 136.0 lb Up Reasonably Well
01 Apr 23 135.0 lb Up Poorly
17 Feb 23 132.0 lb Up Poorly
25 Jan 23 130.0 lb Down Reasonably Well
11 Jan 23 135.0 lb Down Reasonably Well
08 Jan 23 136.0 lb Up Reasonably Well
06 Jan 23 135.5 lb Down Reasonably Well
04 Jan 23 136.5 lb Down 100%
02 Jan 23 138.5 lb Up 100%
31 Dec 22 138.0 lb Up Poorly
17 Dec 22 133.0 lb Down Reasonably Well
06 Dec 22 134.0 lb Up Poorly
23 Oct 22 131.0 lb Steady Reasonably Well
07 Oct 22 131.0 lb Steady Reasonably Well
19 Sep 22 131.0 lb Steady Reasonably Well
24 Aug 22 131.0 lb Down Reasonably Well
25 Jul 22 132.0 lb Steady Reasonably Well
12 Jul 22 132.0 lb Steady Reasonably Well
24 Jun 22 132.0 lb Steady Reasonably Well
16 Jun 22 132.0 lb Up Poorly
26 May 22 129.0 lb Down Reasonably Well
17 May 22 131.0 lb Up Poorly
21 Apr 22 129.0 lb Down Reasonably Well
03 Apr 22 132.0 lb Up Poorly
16 Mar 22 131.0 lb Down Reasonably Well
07 Mar 22 133.0 lb Down Reasonably Well
28 Feb 22 135.0 lb Up Poorly
01 Feb 22 130.0 lb Down Reasonably Well
22 Jan 22 132.0 lb Steady Reasonably Well
14 Jan 22 132.0 lb Down Reasonably Well
09 Jan 22 134.0 lb Up Poorly
24 Dec 21 128.0 lb Down Reasonably Well
16 Dec 21 129.0 lb Up Reasonably Well
23 Nov 21 128.0 lb Down Reasonably Well
09 Nov 21 130.0 lb Up Poorly
23 Oct 21 128.0 lb Up Reasonably Well
07 Oct 21 127.0 lb Up Reasonably Well
23 Sep 21 126.0 lb Down Reasonably Well
09 Sep 21 127.0 lb Steady Reasonably Well
19 Aug 21 127.0 lb Steady Reasonably Well
04 Aug 21 127.0 lb Up Poorly
18 Jul 21 125.0 lb Steady Reasonably Well
08 Jul 21 125.0 lb Down Reasonably Well
30 Jun 21 128.0 lb Steady Reasonably Well
16 Jun 21 128.0 lb Steady Reasonably Well
12 Jun 21 128.0 lb Steady Reasonably Well
24 May 21 128.0 lb Up Reasonably Well
10 May 21 127.0 lb Down Reasonably Well
21 Apr 21 128.0 lb Up Reasonably Well
07 Apr 21 127.0 lb Down Reasonably Well
29 Mar 21 128.0 lb Steady Reasonably Well
15 Mar 21 128.0 lb Down Reasonably Well
03 Mar 21 129.0 lb Down Reasonably Well
21 Feb 21 130.0 lb Up Reasonably Well
07 Feb 21 129.0 lb Down Reasonably Well
24 Jan 21 132.0 lb Steady Reasonably Well
10 Jan 21 132.0 lb Down Reasonably Well
27 Dec 20 134.0 lb Up Poorly
13 Dec 20 131.0 lb Steady Reasonably Well
29 Nov 20 131.0 lb Up Reasonably Well
13 Nov 20 130.5 lb Down Reasonably Well
29 Oct 20 132.0 lb Down Reasonably Well
20 Oct 20 135.0 lb Up Poorly
06 Oct 20 134.0 lb Down Reasonably Well
24 Sep 20 135.0 lb Up Reasonably Well
10 Sep 20 134.0 lb Steady Reasonably Well
27 Aug 20 134.0 lb Steady Reasonably Well
17 Aug 20 134.0 lb Steady Reasonably Well
02 Aug 20 134.0 lb Up Poorly
22 Jul 20 133.0 lb Down Reasonably Well
24 Jun 20 135.0 lb Steady Reasonably Well
10 Jun 20 135.0 lb Down Reasonably Well
27 May 20 136.0 lb Up Poorly
13 May 20 135.0 lb Steady Reasonably Well
24 Apr 20 135.0 lb Up Poorly
10 Mar 20 133.0 lb Up Reasonably Well
18 Feb 20 132.0 lb Up Reasonably Well
09 Dec 19 131.0 lb Up Reasonably Well
06 Nov 19 129.0 lb Down Reasonably Well
16 Oct 19 130.0 lb Down Reasonably Well
01 Oct 19 131.0 lb Up Reasonably Well
16 Sep 19 130.0 lb Steady Reasonably Well
27 Aug 19 130.0 lb Up Reasonably Well
13 Aug 19 128.5 lb Down Reasonably Well
05 Aug 19 129.0 lb Down Reasonably Well
22 Jul 19 131.0 lb Down Reasonably Well
08 Jul 19 132.0 lb Up Poorly
24 Jun 19 129.0 lb Down Reasonably Well
21 Jun 19 130.0 lb Steady Reasonably Well
06 Jun 19 130.0 lb Down Reasonably Well
22 May 19 133.0 lb Up Poorly
06 May 19 131.0 lb Up Poorly
22 Apr 19 129.0 lb Up Reasonably Well
02 Apr 19 128.0 lb Steady Reasonably Well
25 Mar 19 128.0 lb Down Reasonably Well
20 Mar 19 129.0 lb Down Reasonably Well
06 Mar 19 130.0 lb Steady Poorly
20 Feb 19 130.0 lb Up Poorly
06 Feb 19 128.0 lb Up Poorly
23 Jan 19 126.0 lb Down Reasonably Well
15 Jan 19 128.0 lb Up Reasonably Well
06 Jan 19 127.0 lb Steady Reasonably Well
17 Dec 18 127.0 lb Down Reasonably Well
03 Dec 18 129.0 lb Down Reasonably Well
07 Nov 18 130.0 lb Steady Reasonably Well
15 Oct 18 130.0 lb Up Reasonably Well
09 Oct 18 129.0 lb Down Reasonably Well
25 Sep 18 131.0 lb Down Reasonably Well
10 Sep 18 132.0 lb Up Reasonably Well
21 Aug 18 131.0 lb Up Reasonably Well
07 Aug 18 130.0 lb Down Reasonably Well
30 Jul 18 131.0 lb Down Reasonably Well
05 Jul 18 134.0 lb Steady Not Applicable
20 Jun 18 134.0 lb Up Reasonably Well
23 May 18 133.5 lb Down Reasonably Well
07 May 18 134.0 lb Steady Reasonably Well
23 Apr 18 134.0 lb Down Reasonably Well


Date started: 22 Jun 15
Date Weight How closely followed?
Goal: 135.0 lb
Start: 265.0 lb
Get your Blood-Sugar Act Together!!!:
24 Mar 18 134.5 lb Down Reasonably Well
06 Mar 18 135.5 lb Down Reasonably Well
07 Dec 17 137.0 lb Down Reasonably Well
28 Nov 17 139.0 lb Up Poorly
05 Nov 17 137.0 lb Down Reasonably Well
23 Oct 17 139.0 lb Down Reasonably Well
22 Oct 17 140.0 lb Steady Not Applicable
16 Oct 17 140.0 lb Steady Reasonably Well
23 Sep 17 140.0 lb Down Reasonably Well
06 Sep 17 140.5 lb Down Reasonably Well
30 Aug 17 142.0 lb Down Reasonably Well
20 Aug 17 144.0 lb Up Poorly
28 Jul 17 143.0 lb Down Reasonably Well
22 Jul 17 145.5 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
15 Jul 17 146.0 lb Down Reasonably Well
28 Jun 17 147.0 lb Down Reasonably Well
20 Jun 17 148.0 lb Steady Reasonably Well
29 May 17 148.0 lb Down Reasonably Well
15 May 17 150.0 lb Down Reasonably Well
20 Apr 17 152.0 lb Steady Not Applicable
Induction Phase:
03 Apr 17 152.0 lb Down Reasonably Well
27 Mar 17 153.0 lb Steady Reasonably Well
21 Mar 17 153.0 lb Up Reasonably Well
20 Mar 17 152.0 lb Down Reasonably Well
Induction Phase:
13 Mar 17 154.0 lb Steady Reasonably Well
08 Mar 17 154.0 lb Down Reasonably Well
27 Feb 17 158.0 lb Steady Reasonably Well
20 Feb 17 158.0 lb Steady Reasonably Well
13 Feb 17 158.0 lb Steady Poorly
06 Feb 17 158.0 lb Up Poorly
30 Jan 17 157.0 lb Down Reasonably Well
23 Jan 17 159.0 lb Down Reasonably Well
16 Jan 17 159.5 lb Down Reasonably Well
09 Jan 17 162.0 lb Down Reasonably Well
02 Jan 17 165.0 lb Up Poorly
01 Jan 17 163.0 lb Up Poorly
30 Dec 16 160.0 lb Steady Reasonably Well
28 Dec 16 160.0 lb Steady Reasonably Well
27 Dec 16 160.0 lb Steady Reasonably Well
26 Dec 16 160.0 lb Steady Poorly
25 Dec 16 160.0 lb Steady Poorly
24 Dec 16 160.0 lb Steady Reasonably Well
23 Dec 16 160.0 lb Down Reasonably Well
22 Dec 16 160.5 lb Down 100%
21 Dec 16 161.0 lb Down 100%
20 Dec 16 162.5 lb Down Reasonably Well
19 Dec 16 163.5 lb Down Reasonably Well
18 Dec 16 164.0 lb Steady Reasonably Well
17 Dec 16 164.0 lb Steady Reasonably Well
16 Dec 16 164.0 lb Steady 100%
15 Dec 16 164.0 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
14 Dec 16 164.0 lb Steady 100%
13 Dec 16 164.0 lb Steady Reasonably Well
12 Dec 16 164.0 lb Steady Reasonably Well
11 Dec 16 164.0 lb Steady Reasonably Well
10 Dec 16 164.0 lb Steady Reasonably Well
09 Dec 16 164.0 lb Down Reasonably Well
08 Dec 16 165.0 lb Steady Reasonably Well
07 Dec 16 165.0 lb Steady Reasonably Well
06 Dec 16 165.0 lb Down Reasonably Well
05 Dec 16 167.5 lb Down Reasonably Well
04 Dec 16 168.0 lb Steady Reasonably Well
03 Dec 16 168.0 lb Steady Reasonably Well
02 Dec 16 168.0 lb Down Reasonably Well
01 Dec 16 169.5 lb Down Reasonably Well
28 Nov 16 170.0 lb Down Poorly
21 Nov 16 171.0 lb Up Poorly
14 Nov 16 170.0 lb Up Reasonably Well
07 Nov 16 169.0 lb Down 100%
Induction Phase:
31 Oct 16 170.0 lb Down Reasonably Well
24 Oct 16 172.0 lb Down Reasonably Well
17 Oct 16 174.0 lb Down 100%
10 Oct 16 177.0 lb Down Reasonably Well
03 Oct 16 181.0 lb Steady Reasonably Well
26 Sep 16 181.0 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
19 Sep 16 179.0 lb Down 100%
12 Sep 16 183.0 lb Down 100%
05 Sep 16 190.0 lb Down 100%
29 Aug 16 193.0 lb Down 100%
22 Aug 16 194.0 lb Down 100%
17 Aug 16 197.0 lb Down 100%
15 Aug 16 202.0 lb Up Reasonably Well
09 Aug 16 199.0 lb Up Poorly
01 Aug 16 198.5 lb Down Reasonably Well
25 Jul 16 201.5 lb Down Reasonably Well
18 Jul 16 205.0 lb Up Poorly
28 Jun 16 203.0 lb Steady Poorly
20 Jun 16 203.0 lb Down Reasonably Well
07 Jun 16 205.5 lb Up Poorly
17 May 16 205.0 lb Steady Poorly
11 May 16 205.0 lb Up Poorly
02 May 16 203.0 lb Up Reasonably Well
25 Apr 16 202.0 lb Down Reasonably Well
19 Apr 16 203.0 lb Down Reasonably Well
12 Apr 16 204.0 lb Steady Reasonably Well
04 Apr 16 204.0 lb Down Poorly
28 Mar 16 205.0 lb Up Reasonably Well
21 Mar 16 204.0 lb Up Reasonably Well
14 Mar 16 202.0 lb Down Reasonably Well
07 Mar 16 204.0 lb Down Reasonably Well
03 Mar 16 206.0 lb Down Reasonably Well
30 Jan 16 208.0 lb Up Reasonably Well
24 Jan 16 207.0 lb Down 100%
17 Jan 16 208.0 lb Down Reasonably Well
10 Jan 16 213.0 lb Down Reasonably Well
03 Jan 16 214.0 lb Down 100%
27 Dec 15 217.0 lb Up Reasonably Well
20 Dec 15 214.5 lb Down 100%
13 Dec 15 216.5 lb Down 100%
06 Dec 15 218.0 lb Down 100%
28 Nov 15 221.0 lb Down Reasonably Well
16 Nov 15 226.5 lb Up Reasonably Well
09 Nov 15 225.5 lb Down 100%
02 Nov 15 227.0 lb Down 100%
26 Oct 15 229.0 lb Down 100%
19 Oct 15 234.0 lb Up 100%
12 Oct 15 233.0 lb Down 100%
05 Oct 15 235.0 lb Down 100%
28 Sep 15 237.0 lb Down 100%
21 Sep 15 238.0 lb Down 100%
14 Sep 15 241.0 lb Down 100%
08 Sep 15 242.0 lb Down 100%
31 Aug 15 244.0 lb Down 100%
26 Aug 15 246.0 lb Steady Reasonably Well
24 Aug 15 246.0 lb Down 100%
16 Aug 15 249.0 lb Down 100%
10 Aug 15 250.0 lb Down 100%
03 Aug 15 251.0 lb Down 100%
29 Jul 15 255.0 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
15 Jul 15 260.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
14 Jul 15 260.0 lb Down Poorly
Get your Blood-Sugar Act Together!!!:
22 Jun 15 265.0 lb Up Poorly


Date started: 24 Jan 09
Date Weight How closely followed?
Goal: 130.0 lb
Start: 260.0 lb
Ongoing Weight Loss Phase (OWL) :
10 Mar 15 256.0 lb Down Poorly
08 Feb 15 260.0 lb Up Poorly
11 Sep 14 250.0 lb Down Poorly
29 Jul 14 253.0 lb Up Poorly
11 Mar 14 250.0 lb Down Reasonably Well
22 Feb 14 251.0 lb Down Reasonably Well
13 Feb 14 256.5 lb Up Poorly
09 Jul 13 247.0 lb Down Poorly
05 Mar 13 248.0 lb Down Poorly
25 Jan 13 249.0 lb Down Poorly
06 Jan 13 250.5 lb Down Poorly
06 Dec 12 253.0 lb Up Poorly
23 Oct 12 244.0 lb Up Reasonably Well
16 Aug 12 239.0 lb Up Poorly
12 Jun 12 234.0 lb Down Reasonably Well
29 May 12 236.0 lb Steady Poorly
13 May 12 236.0 lb Up Poorly
18 Apr 12 234.0 lb Up Poorly
19 Mar 12 232.5 lb Up Poorly
23 Feb 12 228.0 lb Down Poorly
06 Feb 12 229.0 lb Steady Poorly
30 Jan 12 229.0 lb Down Reasonably Well
18 Jan 12 230.0 lb Steady Reasonably Well
04 Jan 12 230.0 lb Down Reasonably Well
30 Dec 11 232.0 lb Down Reasonably Well
13 Dec 11 234.0 lb Down Reasonably Well
05 Dec 11 235.0 lb Down Reasonably Well
29 Nov 11 237.0 lb Up Poorly
24 Nov 11 235.0 lb Down Reasonably Well
15 Nov 11 238.0 lb Steady Poorly
08 Nov 11 238.0 lb Up Poorly
31 Oct 11 236.0 lb Down 100%
25 Oct 11 238.0 lb Down Reasonably Well
17 Oct 11 239.5 lb Down Poorly
10 Oct 11 240.0 lb Down Reasonably Well
03 Oct 11 242.0 lb Down Reasonably Well
26 Sep 11 245.0 lb Down Reasonably Well
19 Sep 11 247.0 lb Down 100%
12 Sep 11 249.0 lb Down 100%
06 Sep 11 252.0 lb Steady Poorly
28 Jul 11 252.0 lb Steady Poorly
28 Jun 11 252.0 lb Up Poorly
04 Apr 11 245.0 lb Down Poorly
06 Mar 11 246.0 lb Up Poorly
31 Jan 11 244.0 lb Up Poorly
22 Nov 10 233.0 lb Steady Poorly
25 Oct 10 233.0 lb Down Reasonably Well
04 Oct 10 236.5 lb Up Poorly
23 Aug 10 232.5 lb Up Poorly
12 Jul 10 227.0 lb Up Poorly
28 Jun 10 225.0 lb Up Poorly
14 Jun 10 222.0 lb Steady Poorly
28 May 10 222.0 lb Down Reasonably Well
13 May 10 224.0 lb Up Poorly
01 Apr 10 220.5 lb Down Reasonably Well
24 Mar 10 222.0 lb Steady Poorly
09 Mar 10 222.0 lb Steady Poorly
23 Feb 10 222.0 lb Down Poorly
26 Jan 10 223.0 lb Down Reasonably Well
19 Jan 10 224.0 lb Steady Poorly
05 Jan 10 224.0 lb Up Poorly
21 Dec 09 222.0 lb Up Poorly
07 Dec 09 220.0 lb Steady Poorly
23 Nov 09 220.0 lb Up Poorly
09 Nov 09 219.0 lb Down Reasonably Well
03 Nov 09 220.0 lb Down Poorly
21 Oct 09 221.0 lb Up Poorly
08 Oct 09 220.0 lb Down Reasonably Well
29 Sep 09 221.0 lb Up Poorly
16 Sep 09 219.0 lb Down Poorly
31 Aug 09 220.0 lb Down Reasonably Well
27 Aug 09 221.0 lb Down Reasonably Well
11 Aug 09 221.5 lb Down Poorly
03 Aug 09 222.0 lb Down Reasonably Well
27 Jul 09 223.0 lb Down Reasonably Well
20 Jul 09 224.0 lb Down Poorly
29 Jun 09 225.0 lb Down Reasonably Well
23 Jun 09 226.5 lb Up Poorly
16 Jun 09 225.0 lb Down Reasonably Well
08 Jun 09 226.0 lb Down Reasonably Well
01 Jun 09 227.0 lb Down Reasonably Well
05 May 09 228.0 lb Up Reasonably Well
21 Apr 09 227.5 lb Down Reasonably Well
05 Apr 09 230.0 lb Down Reasonably Well
Induction Phase:
29 Mar 09 232.0 lb Down Reasonably Well
21 Mar 09 233.0 lb Down Reasonably Well
09 Mar 09 236.0 lb Up Poorly
03 Mar 09 235.0 lb Down Reasonably Well
23 Feb 09 236.0 lb Down Reasonably Well
09 Feb 09 239.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
24 Jan 09 260.0 lb Up Not Applicable


Date started: 11 Aug 08
Date Weight How closely followed?
Goal: 150.0 lb
Start: 260.0 lb
19 Jan 09 247.0 lb Down Reasonably Well
12 Jan 09 253.0 lb Up Not Applicable
23 Oct 08 247.0 lb Steady Poorly
06 Oct 08 247.0 lb Down Reasonably Well
22 Sep 08 249.5 lb Down Poorly
15 Sep 08 250.0 lb Down Reasonably Well
12 Sep 08 253.0 lb Steady Reasonably Well
08 Sep 08 253.0 lb Down Reasonably Well
01 Sep 08 255.0 lb Down Reasonably Well
25 Aug 08 256.0 lb Down Reasonably Well
18 Aug 08 257.0 lb Down Reasonably Well
11 Aug 08 260.0 lb Start Reasonably Well

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