Date started: 25 Feb 21

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 213.0 lb
25 Feb 21	213.0 lb	Reasonably Well

Date started: 28 Jan 21

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 211.4 lb
28 Jan 21	211.4 lb	Reasonably Well

Date started: 14 Jan 21

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 204.8 lb
14 Jan 21	204.8 lb	Reasonably Well

Date started: 17 Dec 20

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 209.0 lb
31 Dec 20	208.0 lb	Reasonably Well
17 Dec 20	209.0 lb	Reasonably Well

Date started: 03 Dec 20

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 209.0 lb
03 Dec 20	209.0 lb	Reasonably Well

Date started: 05 Nov 20

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 216.0 lb
05 Nov 20	216.0 lb	Reasonably Well

Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 195.6 lb
21 May 20	214.0 lb	Reasonably Well
05 Dec 19	206.0 lb	Reasonably Well
07 Nov 19	205.8 lb	Reasonably Well
24 Oct 19	204.2 lb	Reasonably Well
29 Aug 19	206.8 lb	Reasonably Well
18 Jul 19	208.0 lb	Reasonably Well
28 Jun 19	206.0 lb	Reasonably Well
26 Apr 19	200.0 lb	Reasonably Well
05 Apr 19	202.8 lb	Reasonably Well
28 Mar 19	204.6 lb	Reasonably Well
14 Mar 19	203.4 lb	Reasonably Well
08 Feb 19	202.8 lb	Reasonably Well
25 Jan 19	203.2 lb	Reasonably Well
20 Dec 18	200.0 lb	Reasonably Well
19 Nov 18	203.2 lb	Reasonably Well
19 Oct 18	196.6 lb	Reasonably Well
05 Oct 18	197.8 lb	Reasonably Well
01 Oct 18	198.0 lb	Reasonably Well
25 Sep 18	197.2 lb	Reasonably Well
11 Sep 18	200.0 lb	Poorly
27 Aug 18	195.8 lb	Reasonably Well
30 Jul 18	196.2 lb	Reasonably Well
23 Apr 18	193.0 lb	Reasonably Well
06 Apr 18	193.8 lb	Reasonably Well
02 Apr 18	193.0 lb	Reasonably Well
19 Mar 18	190.6 lb	Reasonably Well
14 Mar 18	192.6 lb	Reasonably Well
11 Mar 18	193.4 lb	Reasonably Well
09 Mar 18	191.6 lb	Reasonably Well
21 Feb 18	190.0 lb	Reasonably Well
23 Jan 18	192.8 lb	Reasonably Well
09 Jan 18	193.6 lb	Reasonably Well
03 Jan 18	194.6 lb	Reasonably Well
16 Dec 17	192.4 lb	Reasonably Well
02 Dec 17	192.6 lb	Reasonably Well
16 Nov 17	194.0 lb	Reasonably Well
02 Nov 17	194.4 lb	Reasonably Well
23 Sep 17	203.4 lb	Reasonably Well
09 Sep 17	204.8 lb	Reasonably Well
12 Aug 17	204.6 lb	Reasonably Well
22 Jun 17	204.6 lb	Reasonably Well
08 Jun 17	204.4 lb	Reasonably Well
01 Jun 17	204.8 lb	Reasonably Well
31 May 17	203.0 lb	Reasonably Well
30 May 17	204.4 lb	Reasonably Well
19 May 17	206.4 lb	Reasonably Well
05 May 17	205.4 lb	Reasonably Well
28 Apr 17	208.4 lb	Reasonably Well
14 Apr 17	206.6 lb	Reasonably Well
01 Mar 17	213.6 lb	Reasonably Well
01 Feb 17	210.8 lb	Reasonably Well
21 Dec 16	211.2 lb	Reasonably Well
18 Nov 16	203.4 lb	Reasonably Well
04 Nov 16	207.8 lb	Reasonably Well
26 Oct 16	204.2 lb	Reasonably Well
12 Oct 16	203.8 lb	Reasonably Well
01 Oct 16	204.8 lb	Reasonably Well
03 Sep 16	204.0 lb	Reasonably Well
20 Aug 16	205.0 lb	Reasonably Well
05 Aug 16	209.0 lb	Reasonably Well
22 Jul 16	207.2 lb	Reasonably Well
26 May 16	206.8 lb	Reasonably Well
23 May 16	207.8 lb	Reasonably Well
21 May 16	208.0 lb	Reasonably Well
20 May 16	209.6 lb	Reasonably Well
11 May 16	212.0 lb	Reasonably Well
28 Apr 16	215.0 lb	Reasonably Well
14 Apr 16	212.4 lb	Reasonably Well
31 Mar 16	213.6 lb	Reasonably Well
20 Mar 16	220.0 lb	Reasonably Well
17 Mar 16	217.8 lb	Reasonably Well
07 Jan 16	213.6 lb	Reasonably Well
29 Oct 15	212.0 lb	Reasonably Well
01 Oct 15	215.0 lb	Reasonably Well
09 Jul 15	206.0 lb	Poorly
14 May 15	199.0 lb	Reasonably Well
30 Apr 15	200.0 lb	Reasonably Well
22 Jan 15	188.4 lb	Poorly
09 Oct 14	177.8 lb	Reasonably Well
28 Aug 14	176.8 lb	Reasonably Well
31 Jul 14	181.4 lb	Reasonably Well
03 Jul 14	184.8 lb	Reasonably Well
29 May 14	186.8 lb	Reasonably Well
15 May 14	189.6 lb	Reasonably Well
01 May 14	192.4 lb	Reasonably Well
17 Apr 14	196.6 lb	Reasonably Well
03 Apr 14	195.6 lb	Reasonably Well
06 Mar 14	204.4 lb	Reasonably Well
20 Feb 14	207.8 lb	Reasonably Well
05 Feb 14	212.2 lb	Reasonably Well
11 Dec 13	213.0 lb	Poorly
27 Nov 13	210.0 lb	Poorly
30 Oct 13	206.4 lb	Reasonably Well
27 Sep 13	208.4 lb	Poorly
18 Jul 13	207.6 lb	Reasonably Well
13 Mar 13	212.0 lb	Reasonably Well
13 Feb 13	213.0 lb	Reasonably Well
18 Jan 13	209.2 lb	Reasonably Well
16 Jan 13	195.6 lb	Not Applicable