Date started: 27 Apr 14

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 280.0 lb
16 Apr 24	261.0 lb	Reasonably Well
31 Mar 24	260.4 lb	Reasonably Well
12 Mar 24	261.2 lb	Reasonably Well
12 Jan 24	260.1 lb	Reasonably Well
08 Jan 24	258.8 lb	Reasonably Well
03 Jan 24	259.3 lb	Reasonably Well
02 Jan 24	259.7 lb	Reasonably Well
28 Nov 23	260.6 lb	Reasonably Well
27 Aug 23	261.7 lb	Reasonably Well
05 Feb 23	263.5 lb	Reasonably Well
14 Jan 23	261.9 lb	Reasonably Well
06 Jan 23	259.7 lb	Reasonably Well
18 Dec 22	259.7 lb	Reasonably Well
07 Dec 22	257.7 lb	Reasonably Well
12 Nov 22	257.7 lb	Reasonably Well
05 Nov 22	259.7 lb	Reasonably Well
23 Oct 22	259.0 lb	Reasonably Well
16 Oct 22	257.9 lb	Reasonably Well
28 Sep 22	261.2 lb	Reasonably Well
12 Sep 22	261.9 lb	Reasonably Well
17 Aug 22	260.6 lb	Reasonably Well
15 Aug 22	264.6 lb	Reasonably Well
01 Aug 22	261.2 lb	Reasonably Well
04 Jul 22	259.9 lb	Reasonably Well
28 Jun 22	259.9 lb	Reasonably Well
20 Jun 22	262.8 lb	Reasonably Well
12 May 22	264.6 lb	Reasonably Well
18 Apr 22	262.1 lb	Reasonably Well
01 Mar 22	262.8 lb	Reasonably Well
21 Jan 22	258.8 lb	Reasonably Well
26 Dec 21	255.7 lb	Reasonably Well
20 Dec 21	257.5 lb	Reasonably Well
08 Dec 21	258.2 lb	Reasonably Well
21 Nov 21	258.2 lb	Reasonably Well
17 Oct 21	254.9 lb	Reasonably Well
29 Sep 21	255.3 lb	Reasonably Well
10 Sep 21	253.1 lb	Reasonably Well
19 Aug 21	252.6 lb	Reasonably Well
28 Jul 21	254.2 lb	Reasonably Well
27 Jul 21	255.1 lb	Reasonably Well
24 Jul 21	252.6 lb	Reasonably Well
22 Jul 21	257.7 lb	Reasonably Well
30 Jun 21	255.1 lb	Reasonably Well
09 Jun 21	255.3 lb	Reasonably Well
09 May 21	253.5 lb	Reasonably Well
26 Apr 21	254.0 lb	Reasonably Well
05 Apr 21	252.6 lb	Reasonably Well
16 Feb 21	244.9 lb	Reasonably Well
19 Jan 21	245.4 lb	Reasonably Well
17 Jan 21	246.5 lb	Reasonably Well
09 Jan 21	244.1 lb	Reasonably Well
07 Jan 21	243.2 lb	Reasonably Well
01 Jan 21	244.9 lb	Reasonably Well
30 Dec 20	245.6 lb	Reasonably Well
28 Dec 20	245.6 lb	Reasonably Well
26 Dec 20	248.5 lb	Reasonably Well
20 Dec 20	249.3 lb	Reasonably Well
07 Dec 20	246.3 lb	Reasonably Well
06 Dec 20	246.5 lb	Reasonably Well
04 Dec 20	246.5 lb	Reasonably Well
03 Dec 20	245.4 lb	Reasonably Well
24 Nov 20	248.9 lb	Reasonably Well
20 Nov 20	248.7 lb	Reasonably Well
18 Nov 20	247.4 lb	Reasonably Well
10 Nov 20	248.7 lb	Reasonably Well
09 Nov 20	248.7 lb	Reasonably Well
01 Nov 20	249.1 lb	Reasonably Well
28 Oct 20	247.6 lb	Reasonably Well
27 Oct 20	247.6 lb	Reasonably Well
26 Oct 20	247.4 lb	Reasonably Well
25 Oct 20	248.5 lb	Reasonably Well
24 Oct 20	248.7 lb	Reasonably Well
21 Oct 20	250.4 lb	Reasonably Well
14 Oct 20	249.8 lb	Reasonably Well
08 Oct 20	251.3 lb	Reasonably Well
30 Sep 20	251.3 lb	Reasonably Well
25 Sep 20	253.5 lb	Reasonably Well
20 Sep 20	254.6 lb	Reasonably Well
06 Sep 20	257.7 lb	Reasonably Well
19 Aug 20	255.5 lb	Reasonably Well
06 Aug 20	259.7 lb	Reasonably Well
12 Jul 20	262.4 lb	Reasonably Well
10 Jul 20	259.7 lb	Reasonably Well
07 Jul 20	260.8 lb	Reasonably Well
05 Jul 20	261.9 lb	Reasonably Well
07 Jun 20	265.2 lb	Reasonably Well
04 May 20	261.7 lb	Reasonably Well
29 Apr 20	260.1 lb	Reasonably Well
02 Apr 20	257.3 lb	Reasonably Well
31 Mar 20	259.9 lb	Reasonably Well
05 Mar 20	262.4 lb	Reasonably Well
23 Feb 20	259.5 lb	Reasonably Well
12 Feb 20	256.8 lb	Reasonably Well
11 Feb 20	257.3 lb	Reasonably Well
09 Feb 20	257.5 lb	Reasonably Well
05 Feb 20	257.9 lb	Reasonably Well
04 Feb 20	255.7 lb	Reasonably Well
26 Jan 20	257.9 lb	Reasonably Well
21 Jan 20	254.6 lb	Reasonably Well
20 Jan 20	255.3 lb	Reasonably Well
19 Jan 20	256.6 lb	Reasonably Well
18 Jan 20	255.3 lb	Reasonably Well
11 Jan 20	257.1 lb	Reasonably Well
03 Jan 20	255.7 lb	Reasonably Well
02 Jan 20	255.1 lb	Reasonably Well
24 Dec 19	255.3 lb	Reasonably Well
16 Dec 19	256.2 lb	Reasonably Well
15 Dec 19	257.1 lb	Reasonably Well
12 Dec 19	257.9 lb	Reasonably Well
10 Dec 19	257.3 lb	Reasonably Well
06 Dec 19	259.5 lb	Reasonably Well
03 Dec 19	257.9 lb	Reasonably Well
02 Dec 19	257.5 lb	Reasonably Well
01 Dec 19	258.4 lb	Reasonably Well
27 Nov 19	260.6 lb	Reasonably Well
22 Nov 19	259.0 lb	Reasonably Well
21 Nov 19	259.7 lb	Reasonably Well
18 Nov 19	261.2 lb	Reasonably Well
03 Nov 19	260.1 lb	Reasonably Well
30 Oct 19	263.5 lb	Reasonably Well
25 Oct 19	262.8 lb	Reasonably Well
14 Oct 19	263.5 lb	Reasonably Well
13 Oct 19	265.0 lb	Reasonably Well
10 Oct 19	265.9 lb	Reasonably Well
07 Oct 19	264.3 lb	Reasonably Well
06 Oct 19	267.0 lb	Reasonably Well
05 Oct 19	264.3 lb	Reasonably Well
23 Sep 19	268.7 lb	Reasonably Well
16 Sep 19	270.7 lb	Reasonably Well
10 Sep 19	269.4 lb	Reasonably Well
07 Sep 19	272.9 lb	Reasonably Well
23 Aug 19	276.7 lb	Reasonably Well
17 Jul 19	279.1 lb	Reasonably Well
13 Jan 19	278.9 lb	Reasonably Well
12 Jan 19	278.4 lb	Reasonably Well
11 Jan 19	280.0 lb	Reasonably Well
09 Jan 19	279.3 lb	Reasonably Well
08 Jan 19	282.2 lb	Reasonably Well
07 Jan 19	281.3 lb	Reasonably Well
04 Nov 18	280.0 lb	Reasonably Well
25 Sep 18	280.0 lb	Reasonably Well
24 Sep 18	277.8 lb	Reasonably Well
21 Sep 18	280.0 lb	Reasonably Well
07 Aug 18	276.9 lb	Reasonably Well
06 Aug 18	282.2 lb	Reasonably Well
06 Jul 18	274.7 lb	Reasonably Well
04 Jul 18	275.8 lb	Reasonably Well
03 Jul 18	275.8 lb	Reasonably Well
01 Jul 18	275.1 lb	Reasonably Well
29 Jun 18	276.5 lb	Reasonably Well
28 Jun 18	276.2 lb	Reasonably Well
16 Jun 18	277.8 lb	Reasonably Well
31 May 18	276.7 lb	Reasonably Well
07 May 18	274.3 lb	Reasonably Well
06 May 18	274.7 lb	Reasonably Well
02 May 18	272.9 lb	Reasonably Well
01 May 18	273.8 lb	Reasonably Well
30 Apr 18	273.8 lb	Reasonably Well
29 Apr 18	274.5 lb	Reasonably Well
27 Apr 18	271.2 lb	Reasonably Well
25 Apr 18	272.9 lb	Reasonably Well
24 Apr 18	272.3 lb	Reasonably Well
23 Apr 18	271.8 lb	Reasonably Well
22 Apr 18	273.4 lb	Reasonably Well
19 Apr 18	273.6 lb	Reasonably Well
16 Apr 18	274.5 lb	Reasonably Well
11 Apr 18	273.8 lb	Reasonably Well
20 Mar 18	275.6 lb	Reasonably Well
11 Mar 18	277.8 lb	Reasonably Well
04 Mar 18	279.1 lb	Reasonably Well
11 Feb 18	278.2 lb	Reasonably Well
17 Dec 17	282.4 lb	Reasonably Well
20 Nov 17	282.2 lb	Reasonably Well
29 Oct 17	278.4 lb	Reasonably Well
09 Oct 17	278.2 lb	Reasonably Well
07 Oct 17	277.6 lb	Reasonably Well
04 Oct 17	278.7 lb	Reasonably Well
03 Oct 17	280.2 lb	Reasonably Well
09 Jul 17	285.3 lb	Reasonably Well
27 Jun 17	281.5 lb	Reasonably Well
26 Jun 17	283.3 lb	Reasonably Well
15 Jan 17	277.8 lb	Reasonably Well
08 Jan 17	275.6 lb	Reasonably Well
04 Jan 17	275.6 lb	Reasonably Well
03 Jan 17	274.5 lb	Reasonably Well
31 Dec 16	274.5 lb	Reasonably Well
30 Dec 16	272.3 lb	Reasonably Well
29 Dec 16	274.3 lb	Reasonably Well
25 Dec 16	274.3 lb	Reasonably Well
24 Dec 16	273.4 lb	Reasonably Well
23 Dec 16	273.4 lb	Reasonably Well
22 Dec 16	274.0 lb	Reasonably Well
21 Dec 16	276.0 lb	Reasonably Well
20 Dec 16	276.0 lb	Reasonably Well
19 Dec 16	275.4 lb	Reasonably Well
18 Dec 16	275.8 lb	Reasonably Well
16 Dec 16	275.4 lb	Reasonably Well
15 Dec 16	273.8 lb	Reasonably Well
14 Dec 16	273.8 lb	Reasonably Well
13 Dec 16	274.9 lb	Reasonably Well
12 Dec 16	275.6 lb	Reasonably Well
11 Dec 16	275.6 lb	Reasonably Well
10 Dec 16	276.7 lb	Reasonably Well
09 Dec 16	276.7 lb	Reasonably Well
08 Dec 16	277.3 lb	Reasonably Well
06 Dec 16	275.6 lb	Reasonably Well
04 Dec 16	277.1 lb	Reasonably Well
03 Dec 16	275.6 lb	Reasonably Well
02 Dec 16	276.5 lb	Reasonably Well
01 Dec 16	278.4 lb	Reasonably Well
30 Nov 16	280.0 lb	Reasonably Well
26 Jul 16	276.7 lb	Reasonably Well
22 Jul 16	278.9 lb	Reasonably Well
04 Jul 16	280.0 lb	Reasonably Well
31 May 16	278.2 lb	Reasonably Well
29 Mar 16	280.0 lb	Reasonably Well
26 Jan 16	279.5 lb	Reasonably Well
25 Jan 16	280.0 lb	Reasonably Well
11 Jan 16	279.5 lb	Reasonably Well
10 Jan 16	280.0 lb	Reasonably Well
04 Jan 16	279.5 lb	Reasonably Well
03 Jan 16	281.1 lb	Reasonably Well
10 Aug 15	261.7 lb	Reasonably Well
05 Jun 15	261.9 lb	Reasonably Well
14 May 15	260.8 lb	Reasonably Well
06 May 15	261.0 lb	Reasonably Well
21 Apr 15	257.7 lb	Reasonably Well
08 Apr 15	257.9 lb	Reasonably Well
05 Apr 15	259.5 lb	Reasonably Well
03 Apr 15	259.0 lb	Reasonably Well
01 Apr 15	259.0 lb	Reasonably Well
31 Mar 15	260.1 lb	Reasonably Well
29 Mar 15	260.1 lb	Reasonably Well
28 Mar 15	260.1 lb	Reasonably Well
13 Mar 15	260.1 lb	Reasonably Well
03 Mar 15	259.0 lb	Reasonably Well
02 Mar 15	260.1 lb	Reasonably Well
26 Feb 15	260.1 lb	Reasonably Well
25 Feb 15	260.1 lb	Reasonably Well
24 Feb 15	260.1 lb	Reasonably Well
22 Feb 15	260.1 lb	Reasonably Well
21 Feb 15	262.4 lb	Reasonably Well
16 Feb 15	262.4 lb	Reasonably Well
02 Feb 15	260.1 lb	Reasonably Well
28 Jan 15	257.9 lb	Reasonably Well
23 Jan 15	257.9 lb	Reasonably Well
20 Jan 15	257.9 lb	Reasonably Well
14 Jan 15	257.9 lb	Reasonably Well
07 Jan 15	257.9 lb	Reasonably Well
31 Dec 14	260.1 lb	Reasonably Well
23 Dec 14	257.9 lb	Reasonably Well
18 Dec 14	255.7 lb	Reasonably Well
17 Dec 14	255.7 lb	Reasonably Well
16 Dec 14	256.8 lb	Reasonably Well
15 Dec 14	259.0 lb	Reasonably Well
14 Dec 14	260.1 lb	Reasonably Well
09 Dec 14	260.6 lb	Reasonably Well
08 Dec 14	262.4 lb	Reasonably Well
25 Nov 14	253.5 lb	Reasonably Well
02 Nov 14	253.5 lb	Reasonably Well
01 Nov 14	254.6 lb	Reasonably Well
31 Oct 14	255.7 lb	Reasonably Well
27 Oct 14	253.3 lb	Reasonably Well
26 Oct 14	256.4 lb	Reasonably Well
20 Oct 14	253.5 lb	Reasonably Well
19 Oct 14	254.6 lb	Reasonably Well
16 Oct 14	255.7 lb	Reasonably Well
15 Oct 14	256.8 lb	Reasonably Well
11 Oct 14	257.9 lb	Reasonably Well
08 Oct 14	257.5 lb	Reasonably Well
26 Sep 14	253.3 lb	Reasonably Well
22 Sep 14	257.1 lb	Reasonably Well
15 Sep 14	254.0 lb	Reasonably Well
11 Sep 14	255.1 lb	Reasonably Well
04 Sep 14	253.5 lb	Reasonably Well
20 Aug 14	251.3 lb	Reasonably Well
07 Aug 14	250.2 lb	Reasonably Well
31 Jul 14	249.1 lb	Reasonably Well
16 Jul 14	246.9 lb	Reasonably Well
15 Jul 14	246.9 lb	Reasonably Well
19 Jun 14	249.1 lb	Reasonably Well
23 May 14	248.0 lb	Reasonably Well
30 Apr 14	244.7 lb	Reasonably Well
27 Apr 14	280.0 lb	Reasonably Well

Date started: 05 Mar 13

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 260.1 lb
30 Mar 14	244.1 lb	Reasonably Well
24 Mar 14	244.7 lb	Reasonably Well
27 Feb 14	239.6 lb	Reasonably Well
26 Feb 14	240.3 lb	Reasonably Well
25 Feb 14	239.9 lb	Reasonably Well
22 Feb 14	239.9 lb	Reasonably Well
21 Feb 14	239.6 lb	Reasonably Well
20 Feb 14	240.7 lb	Reasonably Well
17 Feb 14	242.5 lb	Reasonably Well
14 Feb 14	241.0 lb	Reasonably Well
12 Feb 14	240.3 lb	Reasonably Well
01 Feb 14	242.5 lb	Reasonably Well
20 Jan 14	239.6 lb	Reasonably Well
18 Jan 14	240.3 lb	Reasonably Well
09 Jan 14	240.3 lb	Reasonably Well
06 Jan 14	240.3 lb	Reasonably Well
04 Jan 14	238.8 lb	Reasonably Well
03 Jan 14	239.2 lb	Reasonably Well
31 Dec 13	240.3 lb	Reasonably Well
21 Dec 13	240.3 lb	Reasonably Well
19 Dec 13	242.5 lb	Reasonably Well
16 Dec 13	241.4 lb	Reasonably Well
15 Dec 13	240.3 lb	Reasonably Well
11 Dec 13	237.9 lb	Reasonably Well
10 Dec 13	237.0 lb	Reasonably Well
03 Dec 13	237.0 lb	Reasonably Well
01 Dec 13	238.1 lb	Reasonably Well
29 Nov 13	237.7 lb	Reasonably Well
28 Nov 13	237.0 lb	Reasonably Well
27 Nov 13	236.6 lb	Reasonably Well
26 Nov 13	238.1 lb	Reasonably Well
23 Nov 13	235.9 lb	Reasonably Well
19 Nov 13	235.2 lb	Reasonably Well
18 Nov 13	235.2 lb	Reasonably Well
17 Nov 13	237.4 lb	Reasonably Well
15 Nov 13	238.1 lb	Reasonably Well
14 Nov 13	237.0 lb	Reasonably Well
13 Nov 13	239.9 lb	Reasonably Well
12 Nov 13	239.2 lb	Reasonably Well
11 Nov 13	240.3 lb	Reasonably Well
10 Nov 13	238.1 lb	Reasonably Well
08 Nov 13	238.1 lb	Reasonably Well
07 Nov 13	238.1 lb	Reasonably Well
06 Nov 13	242.5 lb	Reasonably Well
03 Nov 13	241.0 lb	Reasonably Well
31 Oct 13	239.2 lb	Reasonably Well
30 Oct 13	240.3 lb	Reasonably Well
28 Oct 13	241.8 lb	Reasonably Well
24 Oct 13	238.5 lb	Reasonably Well
23 Oct 13	238.8 lb	Reasonably Well
22 Oct 13	241.0 lb	Reasonably Well
21 Oct 13	241.2 lb	Reasonably Well
17 Oct 13	241.0 lb	Reasonably Well
15 Oct 13	241.2 lb	Reasonably Well
14 Oct 13	242.5 lb	Reasonably Well
08 Oct 13	240.5 lb	Reasonably Well
07 Oct 13	241.0 lb	Reasonably Well
04 Oct 13	240.3 lb	Reasonably Well
01 Oct 13	240.3 lb	Reasonably Well
27 Sep 13	242.5 lb	Reasonably Well
26 Sep 13	242.3 lb	Reasonably Well
25 Sep 13	239.0 lb	Reasonably Well
24 Sep 13	242.1 lb	Reasonably Well
12 Sep 13	239.2 lb	Reasonably Well
10 Sep 13	239.2 lb	Reasonably Well
09 Sep 13	239.4 lb	Reasonably Well
05 Sep 13	239.2 lb	Reasonably Well
04 Sep 13	242.1 lb	Reasonably Well
03 Sep 13	242.5 lb	Reasonably Well
30 Aug 13	239.9 lb	Reasonably Well
29 Aug 13	242.5 lb	Reasonably Well
28 Aug 13	242.5 lb	Reasonably Well
24 Aug 13	242.9 lb	Reasonably Well
23 Aug 13	241.6 lb	Reasonably Well
19 Aug 13	242.5 lb	Reasonably Well
18 Aug 13	243.4 lb	Reasonably Well
17 Aug 13	246.0 lb	Reasonably Well
16 Aug 13	243.6 lb	Reasonably Well
15 Aug 13	241.4 lb	Reasonably Well
14 Aug 13	242.5 lb	Reasonably Well
10 Aug 13	239.6 lb	Reasonably Well
09 Aug 13	240.3 lb	Reasonably Well
08 Aug 13	239.9 lb	Reasonably Well
07 Aug 13	241.8 lb	Reasonably Well
06 Aug 13	240.1 lb	Reasonably Well
05 Aug 13	240.1 lb	Reasonably Well
03 Aug 13	241.2 lb	Reasonably Well
02 Aug 13	239.4 lb	Reasonably Well
01 Aug 13	239.4 lb	Reasonably Well
31 Jul 13	239.9 lb	Reasonably Well
30 Jul 13	240.1 lb	Reasonably Well
29 Jul 13	240.3 lb	Reasonably Well
28 Jul 13	243.6 lb	Reasonably Well
26 Jul 13	244.3 lb	Reasonably Well
25 Jul 13	242.9 lb	Reasonably Well
23 Jul 13	244.7 lb	Reasonably Well
18 Jul 13	244.7 lb	Reasonably Well
17 Jul 13	243.6 lb	Reasonably Well
16 Jul 13	245.8 lb	Reasonably Well
15 Jul 13	246.9 lb	Reasonably Well
12 Jul 13	244.3 lb	Reasonably Well
10 Jul 13	244.7 lb	Reasonably Well
09 Jul 13	244.7 lb	Reasonably Well
05 Jul 13	244.7 lb	Reasonably Well
03 Jul 13	243.6 lb	Reasonably Well
01 Jul 13	242.5 lb	Reasonably Well
29 Jun 13	242.5 lb	Reasonably Well
28 Jun 13	243.6 lb	Reasonably Well
27 Jun 13	243.6 lb	Reasonably Well
25 Jun 13	242.3 lb	Reasonably Well
20 Jun 13	242.3 lb	Reasonably Well
19 Jun 13	242.5 lb	Reasonably Well
18 Jun 13	245.8 lb	Reasonably Well
13 Jun 13	242.5 lb	Reasonably Well
12 Jun 13	243.8 lb	Reasonably Well
11 Jun 13	244.7 lb	Reasonably Well
10 Jun 13	244.7 lb	Reasonably Well
09 Jun 13	246.9 lb	Reasonably Well
08 Jun 13	248.0 lb	Reasonably Well
05 Jun 13	246.7 lb	Reasonably Well
04 Jun 13	248.0 lb	Reasonably Well
03 Jun 13	248.0 lb	Reasonably Well
31 May 13	245.6 lb	Reasonably Well
30 May 13	246.9 lb	Reasonably Well
28 May 13	246.3 lb	Reasonably Well
24 May 13	246.9 lb	Reasonably Well
22 May 13	248.0 lb	Reasonably Well
16 May 13	248.0 lb	Reasonably Well
09 May 13	248.0 lb	Reasonably Well
08 May 13	248.0 lb	Reasonably Well
03 May 13	249.1 lb	Reasonably Well
01 May 13	248.7 lb	Reasonably Well
28 Apr 13	248.7 lb	Reasonably Well
26 Apr 13	249.8 lb	Reasonably Well
24 Apr 13	251.3 lb	Reasonably Well
23 Apr 13	251.3 lb	Reasonably Well
22 Apr 13	253.5 lb	Reasonably Well
21 Apr 13	253.5 lb	Reasonably Well
17 Apr 13	249.1 lb	Reasonably Well
10 Apr 13	249.1 lb	Reasonably Well
05 Apr 13	251.3 lb	Reasonably Well
04 Apr 13	253.5 lb	Reasonably Well
27 Mar 13	255.1 lb	Not Applicable
09 Mar 13	257.9 lb	Reasonably Well
05 Mar 13	260.1 lb	Not Applicable

Date started: 10 Jan 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 271.2 lb
05 Feb 13	261.2 lb	Reasonably Well
27 Jan 13	262.4 lb	Reasonably Well
26 Jan 13	264.6 lb	Reasonably Well
13 Jan 13	264.6 lb	Reasonably Well
10 Jan 13	271.2 lb	Not Applicable