Date started: 13 Oct 16

Date	Weight	How closely followed?	Goal: 221.0 lb Start: 307.0 lb
23 Sep 19	225.0 lb	Reasonably Well
20 May 19	230.0 lb	Reasonably Well
22 Apr 19	235.0 lb	Reasonably Well
25 Mar 19	245.0 lb	Reasonably Well
14 Jan 19	254.0 lb	Reasonably Well
01 Dec 18	257.0 lb	Reasonably Well
17 Nov 18	260.0 lb	Reasonably Well
21 Sep 18	266.0 lb	Reasonably Well
07 Sep 18	271.0 lb	Reasonably Well
24 Aug 18	276.0 lb	Reasonably Well
10 Aug 18	282.0 lb	Reasonably Well
28 Oct 16	310.0 lb	Poorly
13 Oct 16	307.0 lb	Not Applicable

Date started: 04 Sep 16

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 315.0 lb
12 Sep 16	307.0 lb	Reasonably Well
04 Sep 16	315.0 lb	Poorly

Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 296.0 lb
10 Jun 16	309.0 lb	Poorly
29 May 16	305.0 lb	Reasonably Well
15 May 16	295.0 lb	Reasonably Well
11 May 16	306.0 lb	Reasonably Well
26 Apr 16	316.0 lb	Reasonably Well
11 Apr 16	325.0 lb	Reasonably Well
23 Jun 14	355.0 lb	Reasonably Well
11 Nov 13	304.0 lb	Reasonably Well
04 Nov 13	308.0 lb	Reasonably Well
20 Oct 13	310.0 lb	Poorly
08 Jul 13	287.0 lb	Reasonably Well
09 Jun 13	299.0 lb	Poorly
14 Apr 13	275.0 lb	Reasonably Well
28 Feb 13	268.0 lb	Reasonably Well
10 Feb 13	275.0 lb	Reasonably Well
30 Jan 13	270.0 lb	Reasonably Well
20 Jan 13	275.0 lb	Reasonably Well
03 Jan 13	280.0 lb	Reasonably Well
19 Dec 12	287.0 lb	Reasonably Well
04 Dec 12	296.0 lb	Not Applicable