Date started: 13 Nov 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
13 Nov 14	141.0 lb	Poorly
08 Jan 13	129.5 lb	Reasonably Well
25 Oct 11	142.0 lb	Poorly
26 Sep 11	140.0 lb	Reasonably Well
12 Sep 11	145.0 lb	Poorly
13 Jul 11	137.0 lb	Reasonably Well
27 Jun 11	145.0 lb	Poorly
15 Sep 10	136.0 lb	Reasonably Well
07 Sep 10	139.0 lb	Reasonably Well
19 Jul 10	137.8 lb	Reasonably Well
12 Jul 10	142.2 lb	Reasonably Well
21 Jun 10	147.2 lb	Reasonably Well
06 Jun 10	154.0 lb	Reasonably Well
12 Dec 08	154.5 lb	Reasonably Well
04 Dec 08	156.5 lb	Reasonably Well
28 Nov 08	157.5 lb	Reasonably Well
20 Nov 08	159.0 lb	Reasonably Well
13 Nov 08	164.0 lb	Not Applicable

Date started: 25 Aug 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
05 Nov 08	162.5 lb	Reasonably Well
29 Oct 08	163.5 lb	Reasonably Well
21 Oct 08	164.5 lb	Reasonably Well
13 Oct 08	165.5 lb	Reasonably Well
08 Oct 08	168.0 lb	Not Applicable
25 Aug 08	160.0 lb	Not Applicable

Date started: 14 Jul 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
14 Jul 08	160.0 lb	Not Applicable