Date started: 08 Jul 14

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 228.0 lb
12 May 18	231.7 lb	Reasonably Well
04 May 18	226.7 lb	Reasonably Well
27 Apr 18	228.2 lb	Reasonably Well
20 Apr 18	230.0 lb	Reasonably Well
13 Apr 18	229.4 lb	Reasonably Well
06 Apr 18	229.7 lb	Reasonably Well
31 Mar 18	230.5 lb	Reasonably Well
23 Mar 18	230.3 lb	Reasonably Well
10 Mar 18	231.3 lb	Reasonably Well
02 Mar 18	230.2 lb	Reasonably Well
23 Feb 18	231.7 lb	Reasonably Well
17 Feb 18	231.3 lb	Reasonably Well
26 Jan 18	229.3 lb	Reasonably Well
12 Jan 18	230.2 lb	Reasonably Well
05 Jan 18	231.7 lb	Reasonably Well
04 Jan 18	231.3 lb	Reasonably Well
18 Dec 17	228.6 lb	Reasonably Well
08 Dec 17	230.7 lb	Reasonably Well
01 Dec 17	229.3 lb	Reasonably Well
29 Nov 17	229.7 lb	Reasonably Well
17 Nov 17	231.4 lb	Reasonably Well
11 Nov 17	229.6 lb	Reasonably Well
03 Nov 17	231.0 lb	Reasonably Well
27 Oct 17	230.0 lb	Reasonably Well
20 Oct 17	226.1 lb	Reasonably Well
13 Oct 17	230.5 lb	Reasonably Well
06 Oct 17	228.9 lb	Reasonably Well
29 Sep 17	231.6 lb	Reasonably Well
22 Sep 17	230.3 lb	Reasonably Well
20 Sep 17	231.3 lb	Reasonably Well
08 Sep 17	230.1 lb	Reasonably Well
01 Sep 17	230.6 lb	Reasonably Well
25 Aug 17	231.7 lb	Reasonably Well
18 Aug 17	229.9 lb	Reasonably Well
11 Aug 17	231.0 lb	Reasonably Well
04 Aug 17	230.5 lb	Reasonably Well
28 Jul 17	229.2 lb	Reasonably Well
21 Jul 17	230.5 lb	Reasonably Well
14 Jul 17	229.0 lb	Reasonably Well
07 Jul 17	232.0 lb	Reasonably Well
23 Jun 17	227.1 lb	Reasonably Well
17 Jun 17	233.9 lb	Reasonably Well
02 Jun 17	230.7 lb	Reasonably Well
26 May 17	227.8 lb	Reasonably Well
19 May 17	228.3 lb	Reasonably Well
12 May 17	228.3 lb	Reasonably Well
05 May 17	226.3 lb	Reasonably Well
28 Apr 17	226.6 lb	Reasonably Well
21 Apr 17	227.8 lb	Reasonably Well
07 Apr 17	224.7 lb	Reasonably Well
01 Apr 17	229.5 lb	Reasonably Well
24 Mar 17	227.1 lb	Reasonably Well
17 Mar 17	226.5 lb	Reasonably Well
10 Mar 17	230.7 lb	Reasonably Well
03 Mar 17	229.0 lb	Reasonably Well
24 Feb 17	229.3 lb	Reasonably Well
17 Feb 17	229.5 lb	Reasonably Well
10 Feb 17	226.9 lb	Reasonably Well
03 Feb 17	227.7 lb	Reasonably Well
27 Jan 17	227.5 lb	Reasonably Well
20 Jan 17	228.5 lb	Reasonably Well
13 Jan 17	229.2 lb	Reasonably Well
06 Jan 17	230.6 lb	Reasonably Well
30 Dec 16	229.1 lb	Reasonably Well
23 Dec 16	232.1 lb	Reasonably Well
16 Dec 16	230.9 lb	Reasonably Well
09 Dec 16	231.1 lb	Reasonably Well
02 Dec 16	231.3 lb	Reasonably Well
18 Nov 16	237.5 lb	Reasonably Well
28 Oct 16	238.6 lb	Reasonably Well
21 Oct 16	238.0 lb	Reasonably Well
23 Sep 16	238.0 lb	Reasonably Well
12 Aug 16	234.0 lb	Reasonably Well
12 Jul 16	236.0 lb	Reasonably Well
27 Apr 16	234.0 lb	Reasonably Well
13 Apr 16	239.0 lb	Reasonably Well
04 Mar 16	232.0 lb	Reasonably Well
04 Feb 16	227.6 lb	Reasonably Well
12 Jan 16	232.0 lb	Reasonably Well
18 Dec 15	226.8 lb	Reasonably Well
30 Nov 15	226.8 lb	Reasonably Well
31 Oct 15	226.8 lb	Reasonably Well
27 Oct 15	228.4 lb	Reasonably Well
18 Oct 15	226.4 lb	Reasonably Well
01 Oct 15	227.8 lb	Reasonably Well
10 Sep 15	226.7 lb	Reasonably Well
25 Aug 15	229.8 lb	Reasonably Well
11 Aug 15	228.8 lb	Reasonably Well
28 Jul 15	231.0 lb	Reasonably Well
15 Jun 15	226.5 lb	Reasonably Well
26 May 15	226.0 lb	Reasonably Well
27 Apr 15	226.0 lb	Reasonably Well
27 Mar 15	229.7 lb	Reasonably Well
10 Feb 15	225.2 lb	Reasonably Well
20 Jan 15	227.0 lb	Reasonably Well
26 Dec 14	230.0 lb	Reasonably Well
19 Dec 14	227.0 lb	Reasonably Well
21 Nov 14	229.0 lb	Reasonably Well
01 Nov 14	223.6 lb	Reasonably Well
10 Oct 14	224.0 lb	Reasonably Well
17 Sep 14	226.6 lb	Reasonably Well
11 Aug 14	226.0 lb	Reasonably Well
22 Jul 14	227.0 lb	Reasonably Well
08 Jul 14	228.0 lb	Not Applicable

Date started: 14 Nov 12

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 207.0 lb
18 Jun 14	228.0 lb	Reasonably Well
25 Apr 14	232.0 lb	Reasonably Well
18 Apr 14	228.0 lb	Reasonably Well
13 Feb 14	232.5 lb	Reasonably Well
29 Jan 14	235.5 lb	Reasonably Well
13 Dec 13	228.0 lb	Reasonably Well
05 Dec 13	230.4 lb	Reasonably Well
26 Nov 13	234.0 lb	Reasonably Well
19 Oct 13	233.1 lb	Reasonably Well
11 Oct 13	230.3 lb	Reasonably Well
30 Sep 13	231.5 lb	Reasonably Well
10 Sep 13	230.0 lb	Reasonably Well
20 Aug 13	232.0 lb	Reasonably Well
10 Aug 13	234.0 lb	Reasonably Well
30 Jul 13	236.0 lb	Reasonably Well
29 Jul 13	231.5 lb	Reasonably Well
23 May 13	235.5 lb	Reasonably Well
11 Apr 13	241.6 lb	Reasonably Well
08 Apr 13	241.0 lb	Reasonably Well
04 Mar 13	244.0 lb	Reasonably Well
07 Feb 13	242.8 lb	Reasonably Well
15 Jan 13	245.0 lb	Reasonably Well
31 Dec 12	252.0 lb	Reasonably Well
30 Dec 12	254.0 lb	Reasonably Well
21 Dec 12	253.0 lb	Reasonably Well
07 Dec 12	252.0 lb	Reasonably Well
03 Dec 12	257.0 lb	Reasonably Well
20 Nov 12	262.0 lb	Reasonably Well
14 Nov 12	207.0 lb	Not Applicable