Date started: 06 Oct 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
Induction Phase:
08 Sep 17	160.1 lb	Reasonably Well
27 Apr 17	161.4 lb	Reasonably Well
24 Apr 17	164.0 lb	Reasonably Well
23 Jan 17	172.6 lb	Reasonably Well
16 Jan 17	175.0 lb	Reasonably Well
22 Sep 16	173.5 lb	Reasonably Well
05 Sep 16	174.2 lb	Reasonably Well
01 Sep 16	176.1 lb	Reasonably Well
20 Aug 16	181.0 lb	Reasonably Well
17 Aug 16	185.0 lb	Reasonably Well
01 Aug 16	186.7 lb	Reasonably Well
30 May 16	189.2 lb	Reasonably Well
21 Feb 16	195.5 lb	Reasonably Well
07 Jun 15	194.9 lb	Reasonably Well
02 Jun 15	195.3 lb	Reasonably Well
01 Jun 15	196.0 lb	Reasonably Well
09 Oct 14	185.0 lb	Reasonably Well
06 Oct 14	189.0 lb	Not Applicable

Date started: 02 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.2 lb
Induction Phase:
26 Dec 13	170.2 lb	Reasonably Well
20 Nov 13	172.4 lb	Reasonably Well
13 Nov 13	174.6 lb	Reasonably Well
12 Nov 13	175.3 lb	Reasonably Well
06 Nov 13	176.1 lb	Reasonably Well
03 Nov 13	177.2 lb	Reasonably Well
29 Oct 13	178.6 lb	Reasonably Well
18 Oct 13	179.5 lb	Reasonably Well
17 Oct 13	180.6 lb	Reasonably Well
16 Oct 13	182.3 lb	Reasonably Well
13 Oct 13	183.2 lb	Reasonably Well
02 Oct 13	183.2 lb	Reasonably Well
16 Aug 13	185.0 lb	Reasonably Well
11 Aug 13	188.1 lb	Reasonably Well
26 May 13	181.9 lb	Reasonably Well
31 Mar 13	182.8 lb	Reasonably Well
17 Mar 13	183.9 lb	Reasonably Well
15 Mar 13	184.0 lb	Reasonably Well
18 Oct 12	177.0 lb	Reasonably Well
01 May 12	169.5 lb	Reasonably Well
22 Apr 12	162.9 lb	Reasonably Well
15 Apr 12	170.6 lb	Reasonably Well
11 Mar 12	173.5 lb	Reasonably Well
07 Mar 12	174.2 lb	Reasonably Well
29 Feb 12	174.6 lb	Reasonably Well
28 Feb 12	176.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
02 Feb 12	177.2 lb	Reasonably Well

Date started: 05 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Jan 12	177.7 lb	Reasonably Well
16 Jan 12	181.2 lb	Reasonably Well
08 Jan 12	181.2 lb	Poorly
04 Dec 11	181.7 lb	Reasonably Well
Induction Phase:
29 Nov 11	182.8 lb	Reasonably Well
27 Nov 11	185.6 lb	Poorly
31 Oct 11	182.1 lb	Reasonably Well
09 Oct 11	183.6 lb	Reasonably Well
02 Oct 11	185.6 lb	Reasonably Well
29 Sep 11	186.5 lb	Reasonably Well
22 Sep 11	187.8 lb	Reasonably Well
21 Sep 11	187.8 lb	Reasonably Well
20 Sep 11	188.3 lb	Reasonably Well
11 Sep 11	188.9 lb	Reasonably Well
04 Sep 11	187.6 lb	Reasonably Well
28 Aug 11	190.0 lb	Reasonably Well
07 Aug 11	192.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Aug 11	214.0 lb	Not Applicable

Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
Phase 1:
31 Jul 11	192.0 lb	Reasonably Well
24 Jul 11	193.0 lb	Reasonably Well
23 Jul 11	193.0 lb	Reasonably Well
18 Jul 11	197.0 lb	Reasonably Well

Date started: 22 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
Induction Phase:
17 Jul 11	198.0 lb	Reasonably Well
10 Jul 11	198.0 lb	Reasonably Well
26 Jun 11	199.0 lb	Reasonably Well
19 Jun 11	204.0 lb	Reasonably Well
12 Jun 11	204.0 lb	Reasonably Well
05 Jun 11	205.0 lb	Reasonably Well
28 May 11	208.0 lb	Reasonably Well
23 May 11	211.0 lb	Reasonably Well
22 May 11	214.0 lb	Not Applicable