Date started: 29 Sep 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
18 Jun 20	172.0 lb	Reasonably Well
03 Jun 20	171.3 lb	100%
17 Jul 19	175.9 lb	Reasonably Well
05 Jun 19	176.4 lb	Reasonably Well
24 Apr 19	176.4 lb	100%
27 Mar 19	180.8 lb	Poorly
16 Jan 19	176.4 lb	100%
02 Jan 19	179.9 lb	Poorly
19 Dec 18	176.4 lb	Reasonably Well
04 Dec 18	178.6 lb	Poorly
28 Aug 18	175.9 lb	100%
14 Aug 18	176.8 lb	100%
31 Jul 18	177.5 lb	100%
03 Jul 18	180.8 lb	Poorly
19 Jun 18	180.8 lb	Reasonably Well
05 Jun 18	180.8 lb	Reasonably Well
27 Mar 18	179.9 lb	Poorly
13 Mar 18	179.9 lb	Poorly
13 Feb 18	176.4 lb	Poorly
16 Jan 18	176.4 lb	Reasonably Well
12 Sep 17	176.4 lb	Reasonably Well
15 Aug 17	178.6 lb	Reasonably Well
04 Jul 17	178.6 lb	Poorly
11 Apr 17	176.4 lb	Reasonably Well
14 Feb 17	176.4 lb	Reasonably Well
06 Dec 16	176.4 lb	Reasonably Well
08 Nov 16	176.4 lb	Poorly
13 Sep 16	174.2 lb	Poorly
16 Aug 16	174.2 lb	Reasonably Well
02 Aug 16	176.4 lb	Poorly
12 Apr 16	169.8 lb	Reasonably Well
15 Mar 16	169.8 lb	Reasonably Well
01 Mar 16	173.3 lb	Reasonably Well
13 Oct 15	173.7 lb	Reasonably Well
29 Sep 15	176.4 lb	Reasonably Well

Date started: 02 Apr 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 171.3 lb
03 Mar 15	175.3 lb	Poorly
23 Dec 14	172.0 lb	Poorly
27 May 14	172.8 lb	Reasonably Well
29 Apr 14	174.2 lb	Poorly
15 Apr 14	169.8 lb	Poorly
18 Feb 14	165.3 lb	Reasonably Well
04 Feb 14	165.3 lb	Reasonably Well
21 Jan 14	165.3 lb	Poorly
07 Jan 14	165.3 lb	Poorly
24 Dec 13	163.1 lb	Poorly
26 Nov 13	162.3 lb	Reasonably Well
12 Nov 13	162.3 lb	Reasonably Well
29 Oct 13	163.1 lb	Reasonably Well
15 Oct 13	162.3 lb	Reasonably Well
01 Oct 13	162.3 lb	Reasonably Well
17 Sep 13	164.2 lb	Reasonably Well
03 Sep 13	164.2 lb	Reasonably Well
20 Aug 13	164.2 lb	Reasonably Well
23 Jul 13	165.3 lb	Reasonably Well
09 Jul 13	165.3 lb	Reasonably Well
25 Jun 13	166.7 lb	Reasonably Well
28 May 13	167.6 lb	Reasonably Well
30 Apr 13	168.4 lb	Reasonably Well
16 Apr 13	168.4 lb	100%
02 Apr 13	171.3 lb	Not Applicable