Date started: 15 Apr 24

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 290.0 lb
01 May 24	285.4 lb	Reasonably Well
26 Apr 24	286.0 lb	Reasonably Well
23 Apr 24	286.0 lb	Reasonably Well
17 Apr 24	288.0 lb	Reasonably Well
15 Apr 24	290.0 lb	Not Applicable

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 287.0 lb
15 Jul 19	287.0 lb	Reasonably Well
23 Oct 17	281.6 lb	Reasonably Well
29 Jul 17	267.0 lb	Reasonably Well
25 Jul 17	274.4 lb	Reasonably Well
08 May 17	264.2 lb	Reasonably Well
29 Apr 17	265.0 lb	Reasonably Well
24 Apr 17	265.6 lb	Reasonably Well
22 Apr 17	265.6 lb	Reasonably Well
19 Apr 17	266.2 lb	Reasonably Well
17 Apr 17	266.0 lb	Reasonably Well
13 Apr 17	270.8 lb	Reasonably Well
10 Apr 17	273.0 lb	Reasonably Well
27 Feb 17	263.4 lb	Reasonably Well
09 Jan 17	260.0 lb	Reasonably Well
03 Jan 17	264.6 lb	Reasonably Well
11 Nov 16	252.2 lb	Reasonably Well
09 Nov 16	254.4 lb	Reasonably Well
09 Sep 16	254.0 lb	Reasonably Well
07 Sep 16	256.0 lb	Reasonably Well
02 Sep 16	256.6 lb	Reasonably Well
26 Aug 16	261.0 lb	Reasonably Well
13 Aug 16	257.2 lb	Reasonably Well
08 Aug 16	258.2 lb	Reasonably Well
25 Jul 16	264.8 lb	Reasonably Well
15 Jul 16	260.8 lb	Reasonably Well
11 Jul 16	260.2 lb	Reasonably Well
08 Jul 16	260.6 lb	Reasonably Well
06 Jul 16	261.6 lb	Reasonably Well
06 Apr 16	255.0 lb	Reasonably Well
04 Apr 16	259.0 lb	Reasonably Well
25 Mar 16	253.8 lb	Reasonably Well
21 Mar 16	253.8 lb	Reasonably Well
17 Mar 16	255.2 lb	Reasonably Well
09 Mar 16	257.2 lb	Reasonably Well
04 Mar 16	258.0 lb	Reasonably Well
22 Feb 16	257.0 lb	Reasonably Well
08 Feb 16	258.6 lb	Reasonably Well
03 Feb 16	255.2 lb	Reasonably Well
01 Feb 16	256.8 lb	Reasonably Well
25 Jan 16	253.0 lb	Reasonably Well
06 Jan 16	254.4 lb	Reasonably Well
04 Jan 16	258.2 lb	Reasonably Well
14 Dec 15	251.0 lb	Reasonably Well
23 Nov 15	244.2 lb	Reasonably Well
21 Nov 15	246.6 lb	Reasonably Well
16 Nov 15	248.8 lb	Reasonably Well
09 Nov 15	251.8 lb	Reasonably Well
05 Nov 15	246.6 lb	Reasonably Well
02 Nov 15	253.2 lb	Reasonably Well
26 Oct 15	248.2 lb	Reasonably Well
17 Oct 15	246.1 lb	Reasonably Well
13 Oct 15	251.8 lb	Reasonably Well
07 Oct 15	248.2 lb	Reasonably Well
28 Sep 15	246.4 lb	Reasonably Well
22 Sep 15	247.0 lb	Reasonably Well
17 Sep 15	249.0 lb	Reasonably Well
15 Sep 15	246.8 lb	Reasonably Well
09 Sep 15	247.2 lb	Reasonably Well
07 Sep 15	246.2 lb	Reasonably Well
04 Sep 15	244.4 lb	Reasonably Well
02 Sep 15	247.0 lb	Reasonably Well
31 Aug 15	248.2 lb	Reasonably Well
26 Aug 15	246.6 lb	Reasonably Well
24 Aug 15	244.6 lb	Reasonably Well
15 Aug 15	239.8 lb	Reasonably Well
10 Aug 15	241.6 lb	Reasonably Well
28 Jul 15	245.0 lb	Reasonably Well
26 Jul 15	245.8 lb	Reasonably Well
24 Jul 15	246.0 lb	Reasonably Well
22 Jul 15	245.8 lb	Reasonably Well
20 Jul 15	247.6 lb	Reasonably Well
16 Jul 15	248.0 lb	Reasonably Well
14 Jul 15	247.6 lb	Reasonably Well
12 Jul 15	247.0 lb	Reasonably Well
10 Jul 15	247.2 lb	Reasonably Well
08 Jul 15	249.0 lb	Reasonably Well
06 Jul 15	250.2 lb	Reasonably Well
24 Jun 15	250.4 lb	Reasonably Well
22 Jun 15	252.0 lb	Reasonably Well
20 Jun 15	248.8 lb	Reasonably Well
18 Jun 15	248.0 lb	Reasonably Well
16 Jun 15	249.0 lb	Reasonably Well
14 Jun 15	250.4 lb	Reasonably Well
12 Jun 15	251.0 lb	Reasonably Well
10 Jun 15	253.2 lb	Reasonably Well
08 Jun 15	255.8 lb	Reasonably Well
05 Jun 15	253.0 lb	Reasonably Well
03 Jun 15	254.8 lb	Reasonably Well
31 May 15	255.0 lb	Reasonably Well
29 May 15	252.6 lb	Reasonably Well
27 May 15	254.0 lb	Reasonably Well
25 May 15	257.2 lb	Reasonably Well
23 May 15	255.8 lb	Reasonably Well
21 May 15	255.0 lb	Reasonably Well
19 May 15	256.2 lb	Reasonably Well
17 May 15	256.0 lb	Reasonably Well
15 May 15	256.2 lb	Reasonably Well
13 May 15	257.8 lb	Reasonably Well
11 May 15	263.0 lb	Reasonably Well
08 May 15	260.8 lb	Reasonably Well
06 May 15	260.8 lb	Reasonably Well
04 May 15	260.0 lb	Reasonably Well
02 May 15	257.2 lb	Reasonably Well
30 Apr 15	258.4 lb	Reasonably Well
28 Apr 15	260.0 lb	Reasonably Well
26 Apr 15	262.0 lb	Reasonably Well
24 Apr 15	259.0 lb	Reasonably Well
22 Apr 15	261.4 lb	Reasonably Well
20 Apr 15	261.6 lb	Reasonably Well
18 Apr 15	262.2 lb	Reasonably Well
16 Apr 15	266.0 lb	Reasonably Well
13 Apr 15	266.8 lb	Reasonably Well
03 Apr 15	264.0 lb	Reasonably Well
31 Mar 15	266.6 lb	Reasonably Well
29 Mar 15	267.0 lb	Reasonably Well
26 Mar 15	265.6 lb	Reasonably Well
24 Mar 15	269.4 lb	Reasonably Well
20 Mar 15	268.8 lb	Reasonably Well
18 Mar 15	271.4 lb	Reasonably Well
14 Mar 15	270.6 lb	Reasonably Well
11 Mar 15	272.6 lb	Reasonably Well
10 Mar 15	274.0 lb	Reasonably Well
06 Mar 15	270.2 lb	Reasonably Well
04 Mar 15	273.4 lb	Reasonably Well
02 Mar 15	275.4 lb	Reasonably Well
25 Feb 15	274.4 lb	Reasonably Well
21 Feb 15	275.2 lb	Reasonably Well
19 Feb 15	275.6 lb	Reasonably Well
17 Feb 15	277.4 lb	Reasonably Well
15 Feb 15	277.8 lb	Reasonably Well
13 Feb 15	279.2 lb	Reasonably Well
09 Feb 15	279.6 lb	Reasonably Well
06 Feb 15	280.6 lb	Reasonably Well
04 Feb 15	285.0 lb	Reasonably Well
02 Feb 15	285.6 lb	Reasonably Well
05 Jan 15	287.0 lb	Not Applicable